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Healing Our Inner Child through IFS
in 3 days
themodernmystic222

Healing Our Inner Child through IFS

Thu, Jun 19 | 10:00PM - 11:00PM UTC
Talk Description: We all carry younger versions of ourselves within us—playful, wounded, curious, scared—and those inner children still shape how we think, feel, and relate. In this weekly session, Elyse Iovino offers a safe, transformative space to explore and heal those parts of yourself. Blending Internal Family Systems (IFS), improv, mindfulness, and self-reflection, Elyse gently guides you to reconnect with your inner child through curiosity and compassion. Whether you're new to inner child work or deep into your healing path, Elyse offers compassionate, playful guidance to help you cultivate greater self-awareness, emotional insight, and a renewed sense of joy and authenticity. Session Goals & Outcomes: - ​​Enhanced Self-Awareness: Develop a deeper understanding of their inner children and its impact on current thoughts, feelings, and behaviors, leading to greater emotional awareness. - Stronger Connections: Gain insights into how their internal parts affect their interpersonal relationships, leading to improved communication and deeper connections with others. - Improved Emotional Resilience: Learn to embrace vulnerability, foster creativity, and build resilience in coping with life's challenges. 🎤 Speaker Bio: Elyse Iovino — IFS Practitioner & Inner Child Guide Elyse Iovino blends psychodynamic insight, spiritual intuition, and creative expression to help individuals reconnect with their truest selves. A skilled coach and Certified IFS (Internal Family Systems) Practitioner, she weaves together techniques like somatic awareness, nervous system repair, DBT, and improv to create a dynamic space for personal transformation. With over 15 years of experience in corporate and executive leadership, Elyse understands the pressures of modern life and the importance of integrating self-work into busy schedules. 🌐 themodernmystic222.com 📲 @themodernmystic222

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Why Peer Support Matters for Family

Family relationships can be both nourishing and deeply complicated. Whether dealing with conflict, unmet expectations, or evolving roles, navigating family dynamics can bring about stress, guilt, and emotional exhaustion. Many people feel alone in their family struggles, believing others have it easier. Peer support creates space to speak openly about family challenges without fear of judgment. In hearing others’ stories, participants find validation and perspective, which can help them cope more effectively. These sessions foster empathy, self-awareness, and sometimes even tools for setting boundaries or fostering healing within family systems.

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