You have all the strength and power you need to embrace this new day and all the hours in it. Let’s embrace the morning together and give love, conversation, affirmations, and end with a short meditation. You have a safe place here. 
(Reoccurring Group) 🌞✨🌼☕️

Alyssa Shud

Awaken With Beautiful Souls 🌞 

Do you like to have structure to your day? Would you like to have a safe space in the mornings to goal set for the day? Along with remembering what we all have in our lives to be grateful for. Then join us for our good mornings, goals and gratitude's every weekday Mon through Friday. Here in this session, we all do one hard self-care task to get our day started right, then we set our individual goals for the day. We end our session with gratitude's.

Charity she/her/hers

Good mornings, goals and gratitude's

What if remembering the impermanence of life could make your days more vivid, your love more expansive, and your purpose more clear? 

In this weekly session, Death Doula Alix Tingle invites you into a transformative exploration of mortality—not as something to fear, but as a doorway to deeper living. Each session begins with a short teaching or guided reflection drawn from death care, ritual practices, and conscious living philosophies, followed by open-hearted community conversation.

Whether you are navigating personal grief, seeking to live with greater intention, or simply curious about the deeper layers of existence, this session offers a compassionate and profound space for growth.

Session Goals & Outcomes:
- Reframe mortality as a catalyst for inspiration, clarity, and deeper connection to life.
- Experience practices and rituals that cultivate presence, gratitude, and intentionality.
- Engage in meaningful conversations around legacy, impermanence, love, and living fully.

🎤 Speaker Bio: Alix Tingle — Death Doula & End-of-Life Guide
Alix Tingle is a former startup executive turned Death Doula, devoted to transforming the way we approach death—not as something morbid, but as a gateway to deeper living. She believes that embracing mortality with openness and courage allows us to live with greater meaning, clarity, and joy.

Alix’s work is about more than providing comfort at the end of life; it's about enriching every moment leading up to it. Through her role as a Death Doula and End-of-Life Guide, she supports individuals and families in facing dying with compassion, sacredness, and practical wisdom. She is passionate about bringing reverence back to death and helping people contemplate their final chapter long before the last page is near.


Alix Tingle

The End In Mind: Creating A Life Of Meaning

**Description:**
Join us for a unique and empowering session designed to help you reconnect with your creativity and explore your healing journey. I invite you to engage in simple, judgment-free activities that combine drawing and writing as tools for self-expression, reflection, and emotional growth.

**No Art Experience Required!** Whether you’ve never picked up a paintbrush or you’re a seasoned artist, this session is for everyone. All you need is a willingness to explore, share, and create in a safe, supportive environment.

**Who’s Welcome:** Everyone on their healing journey—no matter what that looks like—is invited to join. This is a space for you to express yourself authentically, free from judgment or expectations. Your story, your process, and your presence are enough.

**What You’ll Need:**
- Basic art supplies (colored pencils, markers, crayons, or whatever you have on hand)
- A pen or pencil
- Paper
- Your imagination and an open mind

**What to Expect:**
- Guided prompts designed to inspire creativity and reflection
- A mix of drawing and writing activities tailored to all skill levels
- Opportunities to share your work (if you feel comfortable)
- A warm, inclusive environment where everyone’s unique journey is honored

**This Is a Judgment-Free Zone:**
ShareWell is a space where everyone belongs. Whether you’re drawing stick figures, writing poetry, or simply exploring colors and shapes, your contributions are valued. This is about the process, not the outcome—a chance to connect with yourself and others in a meaningful way.

Come as you are and leave with a sense of connection, inspiration, and renewed creative energy. Let’s heal together, one line and word at a time!

Ash (they/them)

Writing and Drawing Your Way to Healing

This session is a mid-week check-in of how we use wisdom to win over our challenges. This is a warm, safe, non-judgmental space to uplift and encourage one another to keep moving forward! You are worthy and worth it! You got this!

W. Doreen Yancy-Wood

Wisdom Win Wednesday

Talk Description:
Real intimacy doesn’t just happen—it’s practiced. Join Julia Satterlee in this inspiring weekly session to explore the myths and barriers to intimacy, and how to explore & communicate your desires with more confidence.  You’ll also leave with simple, everyday tools to nurture closeness, pleasure, and connection, whether you’re in a relationship or flying solo.

Session Goals & Outcomes:
- Understand why communicating desires, or even giving yourself permission for pleasure, can feel hard—and how to do it anyway.
- Learn simple frameworks or strategies for expressing wants and needs without shame or pressure.
- Discover ways to build emotional and physical intimacy. 
- Identify at least one micro-action you can take daily to create more closeness and satisfaction with yourself and a partner. 

🎤 Speaker Bio: Julia Satterlee — Founder of Pleasure Wise Wellness & Board Certified Sexologist 

Julia Satterlee helps people cultivate more confidence, connection, and pleasure in their lives—whether it's through daily habits, relationships, or self-love. As a board-certified sexologist and Coach, she specializes in breaking down shame and transforming "taboo" topics into opportunities for growth. With over two decades of experience in adult education, sexuality education, and human rights advocacy, Julia blends research-backed knowledge with creativity and compassion. Her work at Pleasure Wise Wellness is rooted in the belief that pleasure is essential to health and well-being, offering tools that make personal development a joyful journey. 

Discover more at: www.pleasure-wise.com

Julia_Satterlee

The Intimacy Toolkit: Desire & Connection

Do you like to have structure to your day? Would you like to have a safe space in the mornings to goal set for the day? Along with remembering what we all have in our lives to be grateful for. 
WEEKEND EDITION:
 Then join us for our good mornings, goals and gratitude's WEEKEND EDITION.
 Here in this session, we all do one hard self-care task to get our day started right, then we set our individual goals for the day. We end our session with gratitude's.

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Awaken With Beautiful Souls 🌞

Upcoming Sessions

Awaken With Beautiful Souls 🌞

Good mornings, goals and gratitude's

The End In Mind: Creating A Life Of Meaning

Writing and Drawing Your Way to Healing

Why Peer Support Matters for Mindfulness

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