Join a Support Group for Panic attacks

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Featured Today

Getting rid of anxiety and depression
in 3 days
Les_con

Getting rid of anxiety and depression

Fri, Jun 20 | 6:00PM - 6:30PM UTC
Delve into the several possibilities of helping, and or getting rid of severe anxiety and depression, both of which I have suffered

Upcoming Sessions

Getting rid of anxiety and depression
in 10 days
Les_con

Getting rid of anxiety and depression

Fri, Jun 27 | 6:00PM - 6:30PM UTC
Getting rid of anxiety and depression
in 17 days
Les_con

Getting rid of anxiety and depression

Fri, Jul 04 | 6:00PM - 6:30PM UTC
Getting rid of anxiety and depression
in 24 days
Les_con

Getting rid of anxiety and depression

Fri, Jul 11 | 6:00PM - 6:30PM UTC
Getting rid of anxiety and depression
in 1 month
Les_con

Getting rid of anxiety and depression

Fri, Jul 18 | 6:00PM - 6:30PM UTC

Why Peer Support Matters for Panic attacks

Panic attacks can be sudden, intense, and frightening. They often come with overwhelming physical symptoms and a deep sense of fear, leaving people feeling out of control and isolated. Peer support can help individuals understand they’re not alone in these experiences. Talking with others who have endured panic attacks fosters reassurance, reduces stigma, and creates space to explore grounding tools and emotional validation.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

Access 24/7 forum & chat groups for support when you need it

What our members are saying about us!

See what some of our community members are saying about peer support and how it's changing their lives

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