Join a Support Group for Panic attacks
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Featured Today

in 3 days
Getting rid of anxiety and depression
Fri, Jun 20 | 6:00PM - 6:30PM UTC
Delve into the several possibilities of helping, and or getting rid of severe anxiety and depression, both of which I have suffered
Upcoming Sessions
Why Peer Support Matters for Panic attacks
Panic attacks can be sudden, intense, and frightening. They often come with overwhelming physical symptoms and a deep sense of fear, leaving people feeling out of control and isolated. Peer support can help individuals understand they’re not alone in these experiences. Talking with others who have endured panic attacks fosters reassurance, reduces stigma, and creates space to explore grounding tools and emotional validation.
What to expect
Join dozens of peer support groups that meet weekly online
Connect with peers who understand you in a safe virtual environment
Access 24/7 forum & chat groups for support when you need it
What our members are saying about us!
See what some of our community members are saying about peer support and how it's changing their lives