Hey Sharewell! Lets get this Sunday started with a little body doubling. Whether it's tackling laundry, clearing out inboxes, finishing assignments, or simply planning the week ahead, the group offers a calm, supportive space to get things done. Members check in at the start of the session to share their goals, then work quietly alongside one another.

Happy Saturday Body Doubling for Productivity 

Quiet Creative Creations with Introverts is a gentle 90-minute peer support session for anyone who finds comfort in creating art alongside others—without the pressure to talk. This space is designed to be silent, soothing, and supportive, perfect for introverts or anyone needing quiet companionship while they create. (Side note: anything at all pertaining to creativity is welcome in this space!) 

We'll begin with a warm welcome, quick check-ins, and a review of community guidelines (about 10 minutes), then ease into a full hour of quiet art-making. About 15 minutes before the session will end, we’ll gently reconvene to share our creations, reflections (if desired) or simply be present together. There are no specific prompts—just lots of love, kindness, and room for your creativity to bloom.

Quiet Creative Creations with Introverts

Body doubling is a simple but powerful productivity tool where two or more people work alongside each other—virtually or in person—not to talk or offer traditional peer support, but to create a sense of shared accountability. It’s not about conversation or advice; it’s about showing up together, setting intentions, and quietly getting things done. Whether it’s tackling chores, emails, or personal projects, body doubling helps break through inertia by offering structure, presence, and a gentle reminder that you’re not doing it alone.


Good Morning Body Doubling For Productivity

Body doubling is a strategy to combat loneliness and increase productivity by completing tasks alongside others. Gentle chit chat is welcome during this session, though we will keep conversations a bit lighter. To respect the space of those focusing on tasks, we will not do deep dives into mental health challenges during this session.

Session Format:
- Each participant will have the opportunity to introduce themselves and set an intention for what they would like to accomplish.
- Examples: Cleaning, organizing, work tasks, exercise, studying, reading, or self care. 
- This is an accessible and introvert friendly session, so introductions and chit chat are optional. 
- We will complete our chosen task, then check in at the end of the session to share how the time went and what we accomplished. 

I'm looking forward to being your accountability partner!

Body Doubling For Productivity - Monday

Body doubling is a strategy to combat loneliness and increase productivity by completing tasks alongside others. This is a quieter body doubling session for those who are getting ready for bed and would like some support with winding down for the day. Gentle chit chat is welcome during this session, though we will keep conversations a bit lighter. To respect the space of those focusing on tasks, we will not do deep dives into mental health challenges during this session.

Session Format:
- Each participant will have the opportunity to introduce themselves and set an intention for what they would like to accomplish.
- Examples: Cleaning, organizing, work tasks, exercise, studying, reading, or self care.
- This is an accessible and introvert friendly session, so introduction, chit chat  and checkouts are optional.
- We will complete our chosen task, then check in at the end of the session to share how the time went and what we accomplished.

I'm looking forward to settling down for bed with you!

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Happy Saturday Body Doubling for Productivity

Upcoming Sessions

Quiet Creative Creations with Introverts

Good Morning Body Doubling For Productivity

Good Morning Body Doubling For Productivity

Body Doubling For Productivity - Monday

Why Peer Support Matters for Body doubling

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