This is a NEW ShareWell Group-hosted session. In lieu of a dedicated host, the group will be guided by a standard agenda and a warm community collectively steering the session's course. This BONUS session will not count towards your credit limits.

Join us as we share experiences, insights, and empowering strategies to rebuild our sense of identity, foster personal growth, and embrace newfound possibilities. Whether navigating the initial stages of separation or further along in your journey, this session provides a supportive community to help you find strength, resilience, and a renewed sense of self. 

Your story continues, and your peers are here to support you every step of the way.

ShareWell

Rediscovering YOU, after Divorce

Finding happiness after divorce is a journey of healing, self-discovery, and growth. The challenges ahead may include feelings of grief, loneliness, or uncertainty about the future. Financial changes, adjusting to co-parenting, and rebuilding social circles can add to the complexity.

To navigate these challenges, start by giving yourself permission to grieve and process your emotions. Prioritize self-care through activities that nourish your mental and physical well-being, such as exercise, mindfulness, or hobbies you enjoy. Reconnect with your identity outside of the marriage, exploring what brings you joy and fulfillment.

Building a support system is crucial—lean on friends, family, or join a support group to share experiences and gain perspective. Therapy can provide a safe space to work through emotions and develop coping strategies.

Set small, achievable goals to regain a sense of accomplishment and control. Avoid rushing into new relationships; focus on healing and understanding your needs first. With time, resilience, and intentional self-growth, you can turn this life transition into an opportunity for happiness and renewal.

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Rediscovering YOU, after Divorce

Upcoming Sessions

Finding ultimate happiness after divorce

Rediscovering YOU, after Divorce

Finding ultimate happiness after divorce

Finding ultimate happiness after divorce

Why Peer Support Matters for Going through divorce

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