A chill, laid back session to get the day going, glimmers included! Come join us and start your morning on the right foot!

Pop Up! Weekend hangout!

Start your Saturday with a soft landing.

Weekend Wind-Up is a casual peer support space for anyone carrying stress, sadness, or emotional weight into the weekend. No pressure to talk — just come as you are, breathe, and be held by the group.

“You don’t have to have it all together to show up for yourself.”

Weekend Wind-Up: Support + Reset

Hey Sharewell! Lets get this Sunday started with a little body doubling. Whether it's tackling laundry, clearing out inboxes, finishing assignments, or simply planning the week ahead, the group offers a calm, supportive space to get things done. Members check in at the start of the session to share their goals, then work quietly alongside one another.

Happy Saturday Body Doubling for Productivity 

Some people know from an early age what it is they want to do as an adult, and there are others that search all their life for the answers. What do you like to do? What are your goals in life? In what setting do you feel the most comfortable? What do you like to do in your free time? Do you see anyone working with you? In what capacity? Where do you get your inspiration? What motivates you to continue? If you had one wish what would that be? What is your first step toward finding you life's purpose?

Finding your purpose in life

Welcome to Passion Party!!! 🎬This is not just a show, but a soul revival. This is your sanctuary of self-expression, where all forms of creativity are not only welcomed but celebrated. Whether you sing, dance, act, mimic, write, draw, craft, or simply want to witness the beauty of others  this is your moment.✨

-Each person will be given their own dedicated time to share whatever sets their soul on fire. (Helps to prepare) No judgment. No perfection. Just passion. Whether you want to perform a heartfelt ballad, move your body like no one’s watching, read a poem, show off your sticker book, or be the loudest clapper in the audience your presence matters. 📖 🪄 👏 

This is for the wild hearts, the quiet dreamers, the ones told they were “too much,” or “not enough.” Here, we take off the masks. Here, we are one with freedom. Here, we are exactly who we are meant to be. 🎼 

✨ Come as you are.
🔥 Leave with your spirit ignited.


COME ONE, COME ALL! BREAK A LEG ;)
THE SHOW MUST GO ON!

🪩🕺 🎶 PASSION PARTY! 🎶 💃 📖

🌅 Awaken with Beautiful Souls🫂
A sacred start to your day with intention, connection, and soul.
Welcome to Awaken with Beautiful Souls, a daily morning gathering designed to nourish the mind, calm the heart, and reconnect you with your inner light one breath, one word, one gentle awakening at a time.🦋
Each session is a sanctuary. We begin with a thoughtfully chosen daily theme, opening the door to reflection, healing, and clarity. Through guided meditation, mindful exercises, and soulful affirmations, we create space for growth, release, and inner peace 
together.🪷
This is not just another morning routine. It is a journey inward a moment to pause before the noise, to ground before the chaos, to remind yourself: I am not alone, and I am enough even now, even here.
Whether you’re moving through anxiety, seeking stillness, healing from something unspoken, or simply desiring a deeper connection with yourself and others you are welcome. You are seen. You are part of something beautiful.
Join us, beautiful soul. Let’s awaken with softness, courage, and community.✨

✨αωaкєи ωιтн вєαυтιfυℓ ѕσυℓѕ✨

Welcome to Good Mornings, Goals, and Gratitudes. Each morning, we meet with open hearts and tired eyes to greet the day gently, set a daily goal, and choose one small act of care for ourselves. Then, in return, we are grounded, lighter, and reminded that we are not alone. In the GGG, we start our day with positive quotes, journal prompts, self-care activities, daily intentions, and a goal we aim to achieve that day, followed by a moment of gratitude. Join us for a gentle, caring way to start your day.

 Good mornings, Goal and Gratitude's 

Please join us at the Cup Of Calm Cafe where you can connect with friends or make a new one. We offer a mindful virtual retreat from the comfort of your own home. You have the option to participate or just listen. Either way you will leave with a sense of community and positive vibes.
These are our wellness themes: 
Serenity Sunday - Activities in a zen environment 
Motivation Monday - Word association and affirmations 
Tranquility Tuesday - Meditations
Wellness Wednesday - Self care
Thankful Thursday - Expressing gratitude
Feel Good Friday - Good vibes with great friends
Shiny Saturday - Discuss our glimmers of the week


Cup Of Calm Cafe

A chill laid back session to get the day going, glimmer included! Come join us as we start the day off right.

Join a Free Support Group for Heart Disease

Reserve your spot in a live video session now

Featured Today

Pop Up! Weekend hangout!

Upcoming Sessions

Weekend Wind-Up: Support + Reset

Happy Saturday Body Doubling for Productivity

Finding your purpose in life

🪩🕺 🎶 PASSION PARTY! 🎶 💃 📖

Why Peer Support Matters for Heart Disease

What to expect

What our members are saying about us!

As Seen In