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Sleep Support Circle: Dreaming of Rest
in 6 days
ShareWell

Sleep Support Circle: Dreaming of Rest

Mon, Jun 23 | 3:00AM - 4:00AM UTC
We know that sleep is vital to a healthy life, but why can't some of us seem to do it with ease? Join our one-hour Sleep Support Circle to explore the realms of restful nights. Whether you're wrestling with insomnia, vivid dreams, or disruptions to your sleep pattern, this group provides a supportive space to share experiences and gather insights. Together, we'll navigate strategies, discuss sleep hygiene, and offer understanding to help you embark on a journey towards more peaceful nights. Your dreams of restful sleep start here. This is a NEW ShareWell Group-hosted session. In lieu of a dedicated host, the group will be guided by a standard agenda and a warm community collectively steering the session's course.

Upcoming Sessions

Late night anxiety
in 7 days
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Late night anxiety

Tue, Jun 24 | 4:00AM - 5:00AM UTC
Late night anxiety
in 11 days
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Late night anxiety

Sat, Jun 28 | 5:00AM - 6:30AM UTC
Sleep Support Circle: Dreaming of Rest
in 20 days
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Sleep Support Circle: Dreaming of Rest

Mon, Jul 07 | 3:00AM - 4:00AM UTC
Late night anxiety
in 21 days
ShareWell

Late night anxiety

Tue, Jul 08 | 4:00AM - 5:00AM UTC
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Why Peer Support Matters for Sleep Issues

Struggling with sleep can affect every part of your life — from focus to mood to physical health. Whether it’s insomnia, nightmares, or trouble winding down, many people experience sleep issues that feel isolating and frustrating. Peer support opens up a space to talk about these experiences and explore solutions. Sharing sleep challenges in a supportive group helps normalize them and reduce anxiety. Participants can offer insights, routines, and even humor that shift the experience from lonely to manageable. Together, people can reclaim rest and well-being.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

Access 24/7 forum & chat groups for support when you need it

What our members are saying about us!

See what some of our community members are saying about peer support and how it's changing their lives

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