Now Free!

Find connection. Feel better—together.

Join live, peer-led sessions to support your mental wellness and build real human connections. A free, welcoming community of people who get what you’re going through.

Join a session today—it’s free!

Find a group of peers talking about topics that matter to you.

Popular
Self-care
Body doubling
Anxiety
Relationships
Healthy habits
150+ more topics >
Navigating Change in Uncertain Days
maria_nova
Navigating Change in Uncertain Days
Weekly | Sun 2pm ET/11am PTHosted by maria_nova
Personal development
Anxiety
Burnout
Natural Healing & Balance
RobertJangchup
Natural Healing & Balance
Weekly | Sun 2pm ET/11am PTHosted by RobertJangchup
Self-care
Meditation
Breathwork
Unbreakable: Cultivating Inner Strength
Pro Session
TiffanyVL
Unbreakable: Cultivating Inner Strength
Weekly | Tues 5pm ET/2pm PTHosted by TiffanyVL
Healing
General mental health
Emotional regulation
Neurodivergent & Proud: Unlocking ND Superpowers
Pro Session
natashamnurse
Neurodivergent & Proud: Unlocking ND Superpowers
Biweekly | Tues 6:30pm ET/3:30pm PTHosted by natashamnurse
Career stress
General mental health
Self-care
Meditation Practice Circle
Nicholas
Meditation Practice Circle
Weekly | Tues 1pm ET/10am PTHosted by Nicholas
Anxiety
Meditation
Breathwork
Health Challenges and/or Chronic Pain
Lori246
Health Challenges and/or Chronic Pain
Weekly | Mon 5:30pm ET/2:30pm PTHosted by Lori246
Illness
Chronic Illness
Chronic pain management

How ShareWell Works

It’s simple. Most members connect with peers in minutes.

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1. Sign up for FREE

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2. Choose a support group

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3. Connect with peers

Why ShareWell Is Free

At ShareWell, we believe that mental health support should be free and human—not limited to those who can afford it. Millions face loneliness and struggle without access to care. By removing paywalls, we’re making peer support open to everyone—so no one has to face life’s challenges alone. Connection heals. And now, it’s for all.

Free, peer-led support groups: Join hundreds of groups – no cost, no barriers

Real connection, real people: Find human connection in an exceedingly digital world

Support, anytime: Access 24/7 chats and live sessions when you need them

What is Peer Support?

Real people. Shared experience. Proven to help.

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Peers & facilitators who get it

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Authentic conversations, real growth

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Proven to help, supported by data

ShareWell Session Experience

ShareWell peer support sessions are virtual meetings with a group of 3-16 people who meet to support each other in overcoming mental health issues or through big life transitions. Sessions are led by a peer host who shares your life experience.

Session Experience

ShareWell Works

Members consistently report a meaningful boost in their well-being after using ShareWell.

90%

Feel happier after just one session

92%

Prefer attending 2+ sessions per week

96%

Are satisfied with their peer support experience

Our Members Love ShareWell

ShareWell is changing lives by making members feel seen, supported, and more in control of their mental care.

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We Are Stronger Together!

Build a better life together