Someone you can talk to about anything
When life feels heavy, talking helps. ShareWell gives you unlimited support groups led by real people, running every hour. Everyone is welcome here.
What Peer Support Means
Peer support is simple—it's people like you talking and listening to each other about shared challenges and goals. Research shows it improves well-being by 40%.
Share or Listen
Speak about what's on your mind, or just listen—both are valuable ways to connect.
People Like You
Meet others who truly understand because they've walked similar paths.
Safe & Private
First name only, moderated groups, and you control how much you share.
What Actually Happens in Groups
"Hearing from others who understood me was the first time I felt less alone."
Your First Group in Three Simple Steps
Getting support shouldn't be complicated. Here's exactly how to join your first group and start feeling better today.
Choose a Topic
Browse 150+ topics from anxiety to ADHD to relationships. Find exactly what you're going through.
Popular topics: Anxiety, Depression, ADHD, Grief, Relationships, Career stress, Parenting
Join a Group
Join groups any hour of the day. Groups run continuously with flexible scheduling.
Connect over video and through chat. Book up to 7 days ahead (unlimited with Pro)
Share & Listen
Speak when you want, or just listen. Leave feeling heard, understood, and less alone.
Groups last 30-90 minutes. Led by trained peer hosts and average ~6-12 people.
What Makes ShareWell Groups Special
Live & Interactive
Real-time connection with video and chat
Peer-Led
Hosts are community members with lived experience
Flexible Timing
Groups every hour, 7 days a week
150+ Topics
From common challenges to specific conditions
Ready to try your first group?
Most people feel better after just one session. Your healing journey is one click away.
Why Host on ShareWell?
Hosting transforms not just your community, but your own well-being too. Plus, we provide free host training to help you succeed.
40% Better Well-being
Hosting improves mental health outcomes by helping others heal
Free Training
Complete certification program and ongoing support
Leadership Skills
Develop facilitation and leadership tools for life
Free Coaching
Access to Expert Coaching Groups as a host
Get started with our free host training program
Questions? We've Got Answers
Here are the questions people ask most often before joining their first group
What if I don't want to speak in the group?
That's completely okay! Many members start by just listening, and some prefer to stay listeners long-term. You can participate through chat, use reactions, or simply absorb the conversation. There's no pressure to share until you're ready.
Is my information really private and secure?
Yes. Groups use first names only, and you control what personal information you share. Your data is never sold to third parties.
What's the time commitment for groups?
Groups typically last 30-90 minutes and meet weekly. You may register for any group with open spots available prior to the group’s start time.
Are the group hosts qualified to help with mental health?
Our hosts aren't therapists—they're trained community members with lived experience in their topic areas. They complete our specialized training program focused on peer support facilitation, active listening, and creating safe spaces. They're skilled at guiding conversations and connecting members, not providing clinical treatment.
How is this different from therapy or counseling?
Peer support complements therapy beautifully but serves a different purpose. Therapy involves licensed professionals providing clinical treatment. Peer support connects you with people who've had similar experiences, offering understanding, shared wisdom, and community. Many members do both—they enhance each other.
Still have questions? We're here to help.
Contact our support team anytime at [email protected]