What is coercive control?

Coercive control is a form of psychological abuse. It's difficult to identify coercive control once you're in the relationship, because it can be very gradual and subtle. Coercive control is a sign of an unhealthy relationship. The abuser's goal is to make the victim feel like they are powerless, and this can have devastating effects on self-esteem. A person in coercive control may isolate their partner from friends and family members as well as prevent them from having contact with people outside of their intimate relationship.

Coercive control can be as dangerous as physical and emotional abuse. It is a form of control that involves the use of intimidation, harassment, and/or fear to keep you in line. This includes:
Being told what to do or who to see
Being threatened with harm if you disobey their commands
Being isolated from family members or friends (especially children)

How can peer support help with coercive control?

Coercive control is a form of abuse that leaves its victims feeling powerless and can lead to victims losing friends and family. Seeking peer support is a powerful way for victims to regain trust in their own experience and rebuild their self-esteem and support network. Peer support can also help victims identify symptoms of coercive control in their relationship. Coercive control is dangerous and seeking help, whether through peer support, crisis line or professional is highly recommended.

If you are experiencing coercive control and seeking help, join a free peer support session today.