What is gaslighting?

Gaslighting is a form of emotional abuse that's seen in abusive relationships. It's the way that abusers manipulate victims, twisting the truth and denying they ever said or did things, even when there are witnesses and evidence to the contrary. Gaslighters use fear tactics like intimidation and threats against their victims (or potential victims) in order to make them doubt themselves.

Gaslighting is a form of psychological abuse that uses tactics to convince an individual that they're not in control of their own actions or feelings. It's also known as "gaslighting" because the person being gaslighted may begin to question their own sanity.

How can peer support help with gaslighting?

Emotional manipulation is a serious problem, and gaslighting is one of the most dangerous kinds of manipulation. Gaslighting is common in abusive relationships and it’s important to be able to recognize the signs of gaslighting. Peer support can help you rebuild your confidence after gaslighting and, with the support of your peers, recognize the signs of gaslighting earlier to prevent future abuse.

If you experience gaslighting and seek help, join a free peer support session today.