About this Group
Join us for a 90 minute body doubling session. We'll kick things off with a quick prompt or reflection and intros then we'll get busy getting sh*t done. Five minutes before we close we'll celebrate our successes. Cameras off or on after we have a chance to confirm you're human. Whether you're formally diagnosed, self-diagnosed, wondering if you might be neurodivergent, or a supporter you're welcome here. Kindness is our guide. Leave drama at the door. 0–15 min: Introductions and questions 15-40: min: Focus sprint 1 (25 min) - Cameras opt/mics muted. No talking please. 40-55 min: 15 minute break + animal facts trivia 🐙 Chatting is ok! 55-80 min: Focus sprint 2 (25 min) - Cameras opt/mics mute. No talking please. 80-90 min: Tiny Victory Parade / Share progress, however small Camera optional after introductions / Profanity allowed
Camera Optional
Camera use is optional.