Peer Specialist
Adele Henderson
I am a survivor of childhood trauma and mental illness. I like to walk, do breathing work, do yoga and color as ways to deal with life struggles and times of grief and depression. I am an ordained minister and bring space for authenticity and self-expression
3 attended•65 peers supported•17 hosted•16 positive reviews
Member since Dec 2025
Providing Support For
CPTSD
Anxiety
Bipolar
ADHD
Depression
Mid life
CredentialsVerified
North Carolina
Midlife
Peer Support Specialist
What I Hope to Share
I hope to help others live with authenticity, and with pride in who they are and what they do
What Brought Me to ShareWell
I want to use my life story to support others through peer groups and 1:1 peer support. My story includes trauma, CPTSD, Anxiety, Bipolar, ADHD, and Mid life aging.
Host Reviews
"Adele, you are a lovely hostess. Thank you!"
Lonely? Let's Connect!
2 weeks ago
"Great group! I felt very welcome and enjoyed meeting the others."
K
Lonely? Let's Connect!
2 weeks ago
"Adele and I have more things in common than we realized from our first session and we were able to give each other some advise on activities and tools to cope with anxiety and stress while both of us are dealing with life challenges. She has a great sense of humor especially when her cat interrupted the session demanding attention and a pet. I really enjoy speaking with her."
DebRinCC & Adele531972
1 month ago
"Adele was terrific, she really made me feel welcome. I enjoyed sharing our mutual challenges and backgrounds and interests. I will book another session with her and would recommend her to anyone who has a mood disorder, overcoming childhood trauma, PTSD, or dealing with a faith-based issue."
DebRinCC & Adele531972
1 month ago
"Thank you for having this session! I learned so much!"
Q&A 1:1 Peer Support
1 month ago
"Adele is great at leading a room and facilitating a good discussion. Thanks."
Lonely? Let's Connect!
1 month ago
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