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Allie_P
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Allie_P

I start each day very positive and it can go many ways from there. Since having anxiety and panic attacks I have learned about my triggers. Noticing signs of an attack before it gets bad has helped in many ways. These are things that make me a work in progress...aren't we all?

655 attended•9263 peers supported•228 hosted•512 positive reviews
Member since Apr 2025
Next group:Cup Of Calm Cafe - Body Double•Starts in 3 days•14 spots left
View Details

Host Reviews

"The atmosphere , theme, and host was a delight, In addition, I love my morning coffee. The session set a positive tone for the rest of my day. Thanks."
clillianb
clillianb
Cup Of Calm Cafe
13 hours ago
"Lots of fun stuff coming!"
C
Camille1321
Cup Of Calm Cafe - Body Double
3 days ago
":) perfect amount of time to do a task or two. thanks allie! "
anchor
anchor
Cup Of Calm Cafe - Body Double
1 week ago
":) quick body double to do my morning journaling. thank you allie for hosting. "
anchor
anchor
Cup Of Calm Cafe - Body Double
1 week ago
"I always get some reading done during Cafe's body doubles. Thank you for hosting Allie!"
irisanne
irisanne
Cup Of Calm Cafe - Body Double
2 weeks ago
":) "
anchor
anchor
Cup Of Calm Cafe - Body Double
2 weeks ago
Page 1

Hosted Groups

Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
2/16
Tue, 9/8, 1:30 PM • 30 min
Cup Of Calm Cafe
Allie_P

Allie_P

Cup Of Calm Cafe

Thankful Thursday

Good company
Self-care
1/16
Thu, 9/10, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Fri, 9/11, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Tue, 9/15, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Fri, 9/18, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Tue, 9/22, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Fri, 9/25, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Tue, 9/29, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Fri, 10/2, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Tue, 10/6, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Fri, 10/9, 1:30 PM • 30 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Good company
Body doubling
1/16
Tue, 10/13, 1:30 PM • 30 min

About

Providing Support For

Good company
Body doubling
Self-care

What I Hope to Share

It feels great helping others. ShareWell allows me to do that while also being heard.

What Brought Me to ShareWell

Dealing with anxiety and panic attacks made me research support groups.