Allie_P
I start each day very positive and it can go many ways from there. Since having anxiety and panic attacks I have learned about my triggers. Noticing signs of an attack before it gets bad has helped in many ways. These are things that make me a work in progress...aren't we all?
Host Reviews
"What a delight this group is! So glad I got invited. Allie moves us along at a great pace. Everyone gets fantastic attention. We get inspired by each other's ways of quieting and calming our anxious/depressed minds...and I was shocked at how mighty a short meditation can be! WOW"
"Allie bringing smiles to my face!!! Thank you!!!"
"Thanks Allie. I wasn't feeling 100% but this session provided a comfortable place to land."
Hosted Groups
Allie_P
For those looking for a supportive community
Allie_P
Encouraging self love and self care
Allie_P
Encouraging self love and self care
Allie_P
Encouraging self love and self care
Allie_P
Encouraging self love and self care
Allie_P
Encouraging self love and self care
Allie_P
Encouraging self love and self care
Allie_P
Encouraging self love and self care
Allie_P
Encouraging self love and self care
About
Providing Support For
What I Hope to Share
It feels great helping others. ShareWell allows me to do that while also being heard.
What Brought Me to ShareWell
Dealing with anxiety and panic attacks made me research support groups.