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Belladonna
Peer Specialist
Rising PeerRising Peer
Rocket HostRocket Host

Amy Grinnell

Hi there! My name is Amy, and I am a Certified Peer and Recovery Support Specialist in Connecticut as well as a professional cuddler. I have found my purpose in creating positive, trusting, and supportive relationships with individuals seeking guidance as they navigate addictive behaviors, difficult emotions, trauma, and life challenges. My approach centers on self management, personal empowerment and hope. My own journey is lived experience with childhood trauma, ptsd, mental health conditions, substance use, domestic violence and toxic relationships.

3 attended78 peers supported13 hosted16 positive reviews
Member since Aug 2026

Providing Support For

Recovery
Codependency
Childhood trauma
Parenting challenges
Inclusion
LGBTQIA+
Spirituality
Faith

Credentials
Verified

LGBTQIA ally
Certified Peer
CRSS

What I Hope to Share

I would be honored to learn about your experiences and challenges and to walk alongside you as you discover your own path toward healing, and empowerment. I hope to establish connections where trust is significant and the relationships are meaningful and fun and provide purpose where everyone involved can freely express themselves in a safe, loving space.

What Brought Me to ShareWell

The path has not always been easy. My healing has involved soul-searching, changing unhealthy behaviors, developing coping skills, strengthening my self-worth, and learning to regulate my emotions. Mindfulness, meditation, affirmations, and other wellness tools continue to support my growth and recovery. I have found that peer support has been crucial and helped me discover that hope is possible, even during the darkest moments. I would like to help others recognize their own strengths, find meaning, and believe that they are worthy of healing, love, connection, and joy.

Host Reviews

"I had fun reminiscing with a great group of women. Thank you for a wonderful group."
YvonneM
YvonneM
Gen X - We Survived!
3 days ago
"Love Amy! One of my favorite hosts! Look forward to future sessions! Thank you, Amy!"
Maryjane
Maryjane
Gen X - We Survived!
3 days ago
"Im very thankful to be a part of Amys groups. Angels are one of my favorite subjects. It makes me feel a part of the community when we share our experiences. Its great to know that there's alot if people out there who I can relate too. <3"
Halo
Halo
Sacred Messengers
3 days ago
"Thank you for the safe space to share, listen and learn."
danielle16
danielle16
Parenting the Inner Child Within
3 days ago
"It was very eye opening. Thank you so much for the safe space. "
DanielleC
DanielleC
Parenting the Inner Child Within
3 days ago
"thank you amy for hosting and giving us a space to process traumatic experiences. "
Recovery
Recovery
Parenting the Inner Child Within
3 days ago
Page 1

Hosted Groups

Unraveling Anxiety
Belladonna

Belladonna

Unraveling Anxiety

those living with anxiety/worry/overthinking/racing thoughts

Anxiety
General mental health
Good company
3/12
Today 2:30 PM60 min
Hands Busy Hearts Open
Belladonna

Belladonna

Hands Busy Hearts Open

stress relief and connection through creative companionship

Good company
Stress management
Self-care
2/10
Today 4:00 PM60 min
Empaths Dark Mirror
Belladonna

Belladonna

Empaths Dark Mirror

opening the mind to the shadows to release the dark

Boundary setting
General mental health
Self reflection
3/7
Today 7:00 PM60 min
Morning Mingle
Belladonna

Belladonna

Morning Mingle

Anyone who wants a friendly place to feel seen and heard

Good company
Goal-setting
Loneliness
3/10
Tue, 9/15, 1:00 PM60 min
The Open Door
Belladonna

Belladonna

The Open Door

individuals to come as they are with no pressure or agenda

Good company
General mental health
Self-care
1/12
Wed, 9/16, 2:30 PM60 min
The Mind-Body-Heart Connection
Belladonna

Belladonna

The Mind-Body-Heart Connection

Seekers of emotional balance and healthier coping

Anxiety
Emotional regulation
General mental health
2/8
Wed, 9/16, 4:30 PM60 min
    The In-Between: Living With Anticipatory Grief
Belladonna

Belladonna

The In-Between: Living With Anticipatory Grief

support for those expecting loss to process grief/fear

Grief
Loss
Major life changes
1/10
Wed, 9/16, 7:00 PM60 min
Falling into Joy 🍁🍎🎃☕️🙏🦃
Belladonna

Belladonna

Falling into Joy 🍁🍎🎃☕️🙏🦃

People who love Autumn/Fall

Good company
General mental health
Self-care
1/10
Mon, 9/21, 1:30 PM60 min
 Gen X - We Survived!
Belladonna

Belladonna

Gen X - We Survived!

Come as you are to people who understnd. 📼🎸

Good company
Daily check-in
Major life changes
1/8
Wed, 9/23, 7:00 PM60 min
Parenting the Inner Child Within
Belladonna

Belladonna

Parenting the Inner Child Within

Giving your Inner Child the care they always Deserved.

Childhood trauma
Self-love
Moving forward
1/7
Tue, 9/29, 1:00 PM60 min
 Gen X - We Survived!
Belladonna

Belladonna

Gen X - We Survived!

Come as you are to people who understnd. 📼🎸

Good company
Daily check-in
Major life changes
1/8
Wed, 9/30, 7:00 PM60 min
Parenting the Inner Child Within
Belladonna

Belladonna

Parenting the Inner Child Within

Giving your Inner Child the care they always Deserved.

Childhood trauma
Self-love
Moving forward
1/7
Tue, 10/6, 1:00 PM60 min

Book 1-on-1 with Amy Grinnell

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