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Belladonna
Peer Specialist
Rising PeerRising Peer
Rocket HostRocket Host

Amy Grinnell

Hi there! My name is Amy, and I am a peer, recovery coach, Reiki master and a certified cuddlist. in CT. I have found my purpose in creating positive, trusting, and supportive relationships with individuals seeking guidance as they navigate addictive behaviors, difficult emotions, trauma, and life challenges. My approach centers on self management, personal empowerment and hope. My own journey is lived experience with childhood trauma, ptsd, mental health conditions, substance use, domestic violence and toxic relationships.

4 attended105 peers supported21 hosted21 positive reviews
Member since Aug 2026

Credentials
Verified

Certified Cuddlist
Reiki Master
Peer/Recovery Coach

What I Hope to Share

I would be honored to learn about your experiences and challenges and to walk alongside you as you discover your own path toward healing, and empowerment. I hope to establish connections where trust is significant and the relationships are meaningful and fun and provide purpose where everyone involved can freely express themselves in a safe, loving space. I also am looking forward to meeting peers and enjoying the mutual benefit of connection and growth.

What Brought Me to ShareWell

The path has not always been easy. My healing has involved soul-searching, changing unhealthy behaviors, developing coping skills, strengthening my self-worth, and learning to regulate my emotions. Mindfulness, meditation, affirmations, and other wellness tools continue to support my growth and recovery. I have found that peer support has been crucial and helped me discover that hope is possible, even during the darkest moments. I would like to help others recognize their own strengths, find meaning, and believe that they are worthy of healing, love, connection, and joy.

Host Reviews

"Healing "
Dug
Dug
Celestial Healing Reiki
3 days ago
"Absolutely amazing Amy is a gem"
Takoda
Takoda
Spirit Animal Guides - Oracle Cards
4 days ago
"Love the group and the topics we discussed. Host is top tier."
devans8821
devans8821
Morning Mingle
5 days ago
"It was a very good group I love how semi-connected It was with the entire group. I enjoyed how everyone interacted with another & I definitely felt like it was a team where we all reciprocated with comfort & could learn or grow together from. 🫂🫂💕💕💕💕🙏"
Lauralazalde
Lauralazalde
Empaths Dark Mirror
1 week ago
"Great small group "
Dug
Dug
Empaths Dark Mirror
1 week ago
"I had fun reminiscing with a great group of women. Thank you for a wonderful group."
YvonneM
YvonneM
Gen X - We Survived!
1 week ago
Page 1

Hosted Groups

Spirit Animal Guide Adventure - Wild Within
Belladonna

Belladonna

Spirit Animal Guide Adventure - Wild Within

personal strength, emotions, boundaries, resilience, growth

Healing
Finding purpose
Growth
2/7
Tue, 9/22, 10:00 PM45 min
Celestial Healing Reiki
Belladonna

Belladonna

Celestial Healing Reiki

Reiki chakras for balancing positive energy and peace

Healing
Self-care
Mindfulness

3 spots left

4/7
Tue, 9/22, 11:00 PM45 min
Sacred Path
Belladonna

Belladonna

Sacred Path

Spirituality as a source of meaning, healing, hope & connect

Spirituality
Healing
Finding purpose
2/6
Wed, 9/23, 2:30 PM60 min
Meet your Shadow
Belladonna

Belladonna

Meet your Shadow

Unveil. Awaken. Explore. Embrace. Illuminate. 🌙✨

Growth
Healing
Moving forward
1/8
Wed, 9/23, 4:00 PM60 min
Cuddle Huddle
Belladonna

Belladonna

Cuddle Huddle

Comfort, connection & the healing power of cuddling

Emotional regulation
Self-care
Loneliness
1/10
Wed, 9/23, 7:00 PM45 min
 Gen X - We Survived!
Belladonna

Belladonna

Gen X - We Survived!

Come as you are to people who understand 📼🎸

Good company
Daily check-in
Major life changes
2/8
Thu, 9/24, 7:00 PM60 min
You're Grounded!
Belladonna

Belladonna

You're Grounded!

helping your nervous system recognize you are safe

PTSD
Trauma
Emotional regulation

3 spots left

5/8
Fri, 9/25, 3:00 PM45 min
 Mystical Monday
Belladonna

Belladonna

Mystical Monday

Wake up • Shake it off • Find your spark • Begin again

Good company
Goal-setting
Self-care
2/8
Mon, 9/28, 1:30 PM45 min
Sacred Path
Belladonna

Belladonna

Sacred Path

Spirituality as a source of meaning, healing, hope & connect

Spirituality
Healing
Finding purpose
1/6
Wed, 9/30, 2:30 PM60 min
 Gen X - We Survived!
Belladonna

Belladonna

Gen X - We Survived!

Come as you are to people who understnd. 📼🎸

Good company
Daily check-in
Major life changes
2/8
Wed, 9/30, 7:00 PM60 min
Spirit Animal Guides - Oracle Cards
Belladonna

Belladonna

Spirit Animal Guides - Oracle Cards

reflection, intuition, strengths, and recovery.

Healing
Finding purpose
Growth
1/7
Thu, 10/1, 10:00 PM45 min
Celestial Healing Reiki
Belladonna

Belladonna

Celestial Healing Reiki

Reiki chakras for balancing positive energy and peace

Healing
Self-care
Mindfulness
1/7
Thu, 10/1, 11:30 PM45 min

Book 1-on-1 with Amy Grinnell

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