ShareWell Nav Logo
banner
Belladonna
Peer Specialist
Bright PeerStar Host

Amy Grinnell

Feel seen heard and supported through compassion and a safe space. Through substance use/other addictive behaviors and struggling and trying to cope with mental health diagnoses - anxiety, depression, ptsd, bi-polar and BPD, I have found my purpose in creating positive, trusting, non-judgmental and supportive spaces with those seeking connection as they navigate addictive behaviors, mental health disorders, difficult emotions, trauma, and life challenges. My approach centers on empowering others and providing hope. My own journey is lived experience with childhood trauma, ptsd, mental health conditions, substance use, domestic violence and toxic relationships. My joy is being a mom to two boys, three cats and my bird. I love the city but I am a country girl by heart delighted to have lived next to a farm growing up. This shaped my love of all animals. Musical theater and music are my passion. I am a Haunt actor at Legends of Fear and play a different witch every year. Definitely typecast lol. My dream job is to be a Panda Nanny. I am an introvert who wears a mask as an extrovert. It’s very hard for me to escape childhood trauma and to trust but I am learning and healing one minute at a time.

66 attended•1177 peers supported•76 hosted•100 positive reviews
Member since Aug 2026

Providing Support For

Anxiety
Emotional regulation
Codependency
Trauma
Spirituality

Credentials
Verified

Certified Cuddlist
Reiki Master
Peer/Recovery Coach

What I Hope to Share

I would be honored to learn about your experiences and challenges and to walk alongside you as you discover your own path toward healing. I hope to establish connections where trust is significant, and relationships are meaningful and fun and provide purpose where everyone involved can freely express themselves in a safe, loving and non-judgmental space.

What Brought Me to ShareWell

The path has not always been easy. My healing has involved soul-searching, changing unhealthy behaviors, developing coping skills, strengthening my self-worth, and learning to regulate my emotions and body. Mindfulness, breathing, movement, meditation, affirmations, and other wellness tools continue to support my growth and recovery. I have found that peer support is amazing and has helped me emerge from very dark places and to discover that hope is possible. I would like to empower others to recognize their strengths, find meaning, and know that they are worthy of healing, love, connection, and joy. My groups involve a dash of enchantment and whimsical moments to encourage nurturing of our inner child, self care and play.

Host Reviews

"Thank you so much this was an amazing you’re very beneficial and love the creativity behind it"
lyssa
lyssa
Starlight and Moonlit Goodnight Gathering
3 hours ago
"so much fun! Thank you Amy! "
Down_The_Rabbit_Hole
Down_The_Rabbit_Hole
Starlight and Moonlit Goodnight Gathering
3 hours ago
"I enjoyed being in this group. I look forward to more group."
tina83
tina83
Starlight and Moonlit Goodnight Gathering
1 day ago
"Group today was amazing and so heartfelt.. loved it"
devans8821
devans8821
A Little Less Alone
1 day ago
"This was a lovely and supportive group. I didn’t feel like sharing today, and everybody made sure I knew that was OK. It’s very much a “come as you are“ environment. I recommend it."
brainstorm
brainstorm
A Little Less Alone
1 day ago
"Thank you Amy for all you do! Thank you for everyone who participated. "
Down_The_Rabbit_Hole
Down_The_Rabbit_Hole
A Little Less Alone
1 day ago
Page 1

Hosted Groups

Starlight and Moonlit Goodnight Gathering
Belladonna

Belladonna

Starlight and Moonlit Goodnight Gathering

It’s the Great Pumpkin Charlie Brown!

Good company
Self-care
Inner peace
1/14
Mon, 11/9, 11:00 PM • 60 min
Starlight and Moonlit Goodnight Gathering
Belladonna

Belladonna

Starlight and Moonlit Goodnight Gathering

Being childlike in a safe space letting go of adulting

Good company
Self-care
Inner peace
2/13
Tue, 11/10, 11:00 PM • 60 min
A Little Less Alone
Belladonna

Belladonna

A Little Less Alone

Compassion, empathy and support with major life challenges.

General mental health
Trauma
Loneliness
3/10
Wed, 11/11, 4:00 PM • 60 min
Starlight and Moonlit Goodnight Gathering
Belladonna

Belladonna

Starlight and Moonlit Goodnight Gathering

Being childlike in a safe space letting go of adulting

Good company
Self-care
Inner peace
1/11
Wed, 11/11, 11:00 PM • 60 min
Starlight and Moonlit Goodnight Gathering
Belladonna

Belladonna

Starlight and Moonlit Goodnight Gathering

Letting go of Adulting for one hour!

Good company
Self-care
Inner peace
1/13
Thu, 11/12, 11:00 PM • 60 min
Starlight and Moonlit Goodnight Gathering
Belladonna

Belladonna

Starlight and Moonlit Goodnight Gathering

Being childlike in a safe space letting go of adulting

Good company
Self-care
Inner peace
1/14
Mon, 11/16, 11:00 PM • 60 min
Starlight and Moonlit Goodnight Gathering
Belladonna

Belladonna

Starlight and Moonlit Goodnight Gathering

Being childlike in a safe space letting go of adulting

Good company
Self-care
Inner peace
1/13
Tue, 11/17, 11:00 PM • 60 min
A Little Less Alone
Belladonna

Belladonna

A Little Less Alone

Compassion, empathy and support with major life challenges.

General mental health
Trauma
Loneliness
1/10
Wed, 11/18, 4:00 PM • 60 min
Starlight and Moonlit Goodnight Gathering
Belladonna

Belladonna

Starlight and Moonlit Goodnight Gathering

Being childlike in a safe space letting go of adulting

Good company
Self-care
Inner peace
1/11
Wed, 11/18, 11:00 PM • 60 min
Starlight and Moonlit Goodnight Gathering
Belladonna

Belladonna

Starlight and Moonlit Goodnight Gathering

Letting go of Adulting for one hour!

Good company
Self-care
Inner peace
1/13
Thu, 11/19, 11:00 PM • 60 min
Starlight and Moonlit Goodnight Gathering
Belladonna

Belladonna

Starlight and Moonlit Goodnight Gathering

Being childlike in a safe space letting go of adulting

Good company
Self-care
Inner peace
1/14
Mon, 11/23, 11:00 PM • 60 min
Starlight and Moonlit Goodnight Gathering
Belladonna

Belladonna

Starlight and Moonlit Goodnight Gathering

Being childlike in a safe space letting go of adulting

Good company
Self-care
Inner peace
1/13
Tue, 11/24, 11:00 PM • 60 min

Book 1-on-1 with Amy Grinnell

Loading availability...