Coach_T
In 2017, I was 40 years old, couch surfing in homes where people tried to exploit my vulnerability—for sex, energy, or control. When I couldn’t take that anymore, I hit the streets with my furbabies and nothing but prayer, purpose, and the will to live. I got a job as a security guard, working long shifts while renting a van each week just to have shelter. I prayed. I fasted. I studied. I healed. And I rose. I didn’t just survive—I transformed. I had to unlearn everything I thought I knew about strength, success, and self-worth. That sacred breaking point became the foundation of the soul-led, trauma-informed coaching I now offer to others. I specialize in helping women, empaths, and survivors of narcissistic abuse who are ready to rebuild without apology. My coaching is honest, spirit-rooted, emotionally intelligent, and designed for people who’ve been to hell and are ready to reclaim their life with fire and clarity. I’m not just a coach—I’m proof that you can start over, and rise.
Host Reviews
"I have learnt so much from T.She will be honest and teach her group how to be safe,aware,and how to heal and leave safely and why it's so important and so much more. Very Peaceful and understanding with emphy as well as the whole group. Thank You T!!!"
"Informative and educational session. Coach T was efficient and effective with the delivery of her message."
"The Host was Amazing and extremely Educational, Thank you so much, I learnt so much!!!"
"the host is fantastic and so so inspiring , thank you again so much for having this space "
"I love the way Thema writes. It's understandable and relatable."
"I'm ready to make the journey; Homecoming! This was a very inspiring session I can't wait to return next week. Thank you Coach T and peers for a great session."
Hosted Groups
Coach_T
For black women especially who've survived NPD abuse
Coach_T
Healing especially from Narc abuse
Coach_T
For black women especially who've survived NPD abuse
Coach_T
Healing especially from Narc abuse
Coach_T
For black women especially who've survived NPD abuse
Coach_T
Healing especially from Narc abuse
Coach_T
For black women especially who've survived NPD abuse
Coach_T
Healing especially from Narc abuse
Coach_T
For black women especially who've survived NPD abuse
Coach_T
Healing especially from Narc abuse
Coach_T
For black women especially who've survived NPD abuse
Coach_T
Healing especially from Narc abuse
About
Providing Support For
Tags
What I Hope to Share
I will bring awareness and skills to LGBTQ especially black women, to aide them during their healing journey from hard shifts/traumas in their lives. I hope to gain followers and friends. I also am open to learning how to be a better speaker, coach, and host.
What Brought Me to ShareWell
Eventbrite. I was on the site for something else and decided to check out events in my area and a Hoster caught my eye. I went to her session and now I'm here.