Hi, I’m Shawnti Boswell. I’m a mother, sister, friend, mental health coach, and advocate, and I’ve learned that caring for everybody else can’t come at the cost of caring for yourself. After experiencing a mental health breakdown in 2018, I began my own healing journey. That journey led me to become a Board Certified Master Mental Health Coach and to help women make space for their healing, build confidence, and choose themselves without apology. I believe you deserve support in a safe, welcoming space where you can be honest without being judged. In 2025, I was honored with the Mental Health Phenomenon Award for my work in the community. I’m also an author, speaker, and host of The Quiet As Kept Podcast with Shawnti B. Outside of this work, I’m funny, outspoken, confident, laid-back, and straight to the point. I’m a proud member of the LGBTQIA+ community, a mom of two adult children, and a Houston-area woman who believes your story can help somebody else feel less alone. I’m glad you’re here. You don’t have to have it all figured out to take the next step.