I want to help create spaces where people can share at their own pace, reflect without judgment and feel respected in their individual experiences. When appropriate, I also hope to offer simple practices that support awareness, grounding and more intentional choices, while remaining within the boundaries of peer support and wellness education. I’m excited to learn from the community, strengthen my group facilitation skills and better understand how shared experiences can help people feel more connected and supported.

I came to ShareWell because I believe people need spaces where they can speak honestly, feel understood and realize they are not alone. In both my personal life and professional work, I have seen how stress and difficult life experiences can affect eating, energy, relationships, routines and the way we care for ourselves. Information can be helpful, but information alone is not always enough. Connection, reflection and compassionate support can make change feel more possible. ShareWell gives me an opportunity to support meaningful conversations, learn from other people’s experiences and continue developing my group facilitation skills.