banner
katie_33
Community Host
Star PeerStar Peer
Rising HostRising Host

katie_33

After a lifetime of ignoring and repressing my mental wellness, my body rebelled. After developing physical manifestations of Depression, Anxiety, OCD, ADHD, Anorexia/Bulimia and Trauma I have come to the realization that i need to change my way of living to find wellness and joy.

146 attended1267 peers supported6 hosted28 positive reviews
Member since Oct 2025
Next group:Mindful Practices- The heARTwork HavenStarts in 2 days4 spots left
View Details

Host Reviews

"Katie is very knowledgeable about teaching art. Her demonstrations were easy to follow. Great group!"
Chrissie
Chrissie
Creating Word Art - The heARTwork Haven
2 days ago
"Thanks katie! fun group!"
AmberWolffWizard
AmberWolffWizard
Creating Word Art - The heARTwork Haven
2 days ago
"Amazing session, very happy to be part of it. "
Marif
Marif
Creating Word Art - The heARTwork Haven
2 days ago
"Great session! This felt so free flowing and nice :)"
shannon921
shannon921
Creating Word Art - The heARTwork Haven
2 days ago
"Your are work was so amazing fantastic and awesome love learn a lot of stuff from you coming to your group now on thanks katie "
Erin32
Erin32
Creating Word Art - The heARTwork Haven
2 days ago
"I really enjoyed the session today, and I have been using the acupressure I learned from Katie to help with anxiety in between sessions! "
e
erin_r
Mindful Practices- The heARTwork Haven
4 days ago
Page 1

Hosted Groups

Mindful Practices- The heARTwork Haven
katie_33

katie_33

Mindful Practices- The heARTwork Haven

Anyone looking for simple practices for emotional wellness

Mindfulness
Healthy habits
Emotional regulation
6/10
Fri, 12/19, 7:00 PM60 min
Creating Grounding Artwork - The heARTwork Haven
katie_33

katie_33

Creating Grounding Artwork - The heARTwork Haven

Those who want a creative outlet for emotional regulation

Healing
Mindfulness
Emotional regulation
1/10
Sun, 12/21, 11:00 PM90 min
Mindful Practices- The heARTwork Haven
katie_33

katie_33

Mindful Practices- The heARTwork Haven

Anyone looking for simple practices for emotional wellness

Mindfulness
Healthy habits
Emotional regulation
1/10
Fri, 12/26, 6:00 PM60 min
Mindful Practices- The heARTwork Haven
katie_33

katie_33

Mindful Practices- The heARTwork Haven

Anyone looking for simple practices for emotional wellness

Mindfulness
Healthy habits
Emotional regulation
1/10
Fri, 1/2, 6:00 PM60 min
Mindful Practices- The heARTwork Haven
katie_33

katie_33

Mindful Practices- The heARTwork Haven

Anyone looking for simple practices for emotional wellness

Mindfulness
Healthy habits
Emotional regulation
1/10
Fri, 1/9, 6:00 PM60 min
Mindful Practices- The heARTwork Haven
katie_33

katie_33

Mindful Practices- The heARTwork Haven

Anyone looking for simple practices for emotional wellness

Mindfulness
Healthy habits
Emotional regulation
1/10
Fri, 1/16, 6:00 PM60 min
Mindful Practices- The heARTwork Haven
katie_33

katie_33

Mindful Practices- The heARTwork Haven

Anyone looking for simple practices for emotional wellness

Mindfulness
Healthy habits
Emotional regulation
1/10
Fri, 1/23, 6:00 PM60 min
Mindful Practices- The heARTwork Haven
katie_33

katie_33

Mindful Practices- The heARTwork Haven

Anyone looking for simple practices for emotional wellness

Mindfulness
Healthy habits
Emotional regulation
1/10
Fri, 1/30, 6:00 PM60 min
Mindful Practices- The heARTwork Haven
katie_33

katie_33

Mindful Practices- The heARTwork Haven

Anyone looking for simple practices for emotional wellness

Mindfulness
Healthy habits
Emotional regulation
1/10
Fri, 2/6, 6:00 PM60 min

About

Providing Support For

Mindfulness
Healthy habits
Emotional regulation
Healing

What I Hope to Share

What Brought Me to ShareWell

I'm open-minded and im at the stage in my healing journey where I'm ready to try anything and everything that I can to rewire my brain 🧠 to live in the present with acceptance, gratitude and joy. Sharewell has been a great place to learn from others and make lovely and supportive connections with others invested in their own healing journey as well.