General mental health | Anxiety | Depression

You Are Not Alone With This

About this Group

This session is a peer support space for anyone experiencing mood swings, depression, anxiety, bipolar disorder, or just wondering what’s going on with their mental health. Diagnosed or not, you’re welcome here. While I live with a mood disorder myself, this space is open to anyone navigating emotional uncertainty. We’ll hold space for honest conversation, lived experience, and quiet connection. No pressure to share — just come as you are.