Join a Free Support Group for Family conflicts

No one quite prepares you for the emotional whiplash of being a parent of an adult child. Paenting doesnt end - but it changes in ways that can feel confusing, painful and lonely. One minute you feel close; the next you are walking on eggshells, replaying conversations, wondering what you did wrong or trying to figure out how to stay connected, without being overbearing, and without losing yourself. This group welcomes both parents and adult children with a primary focus on helping and supporting parents who are struggling with the emotional impact of those changes - the grief, guilt, self-doubt , the changing norms and the deep longing for closeness that many carry while trying to do the "right thing" . At the same time, Adult children are invited to participate and share their perspective. Many adult children are balancing independence, work demands, young families , and the desire for autonomy - while navigating a relationship with parents who are also adjusting. Come and share your perspective so we can build undersanding. Together we will explore distance, boundaries ,unmet needs and shifting roles while staying grounded and emotionally intact.