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in 12 days
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Anxiety Support: Mind Over Matter
Mon, Jan 12 | 7:00PM - 8:00PM UTC
Anxiety can feel overwhelming, but you’re not alone. This session is a relaxed space to share experiences, trade coping tips, or simply listen. Come as you are, whether you want to talk, ask questions, or just be in a calm corner with others who get it, you’ll find support here.
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in 19 days
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Anxiety Support: Mind Over Matter
Mon, Jan 19 | 7:00PM - 8:00PM UTC
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Anxiety Support: Mind Over Matter
Mon, Jan 26 | 7:00PM - 8:00PM UTC
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Anxiety Support: Mind Over Matter
Mon, Feb 02 | 7:00PM - 8:00PM UTC
in 1 month
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Anxiety Support: Mind Over Matter
Mon, Feb 09 | 7:00PM - 8:00PM UTC
Why Peer Support Matters for Panic attacks
Panic attacks can be sudden, intense, and frightening. They often come with overwhelming physical symptoms and a deep sense of fear, leaving people feeling out of control and isolated. Peer support can help individuals understand they’re not alone in these experiences. Talking with others who have endured panic attacks fosters reassurance, reduces stigma, and creates space to explore grounding tools and emotional validation.
What to expect
Join dozens of peer support groups that meet weekly online
Connect with peers who understand you in a safe virtual environment
Access 24/7 forum & chat groups for support when you need it
What our members are saying about us!
See what some of our community members are saying about peer support and how it's changing their lives
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