What is lived experience?

Lived experience refers to a firsthand life experience.. Lived experience can help people connect with each other and share their stories. It is an important part of recovery because it helps people understand what others feel and think about living with these kinds of conditions.

How can peer support help with lived experience?

It's important to have people around you who understand what you are going through and can relate, so that you don't feel alone when it comes up. Support groups provide this support by providing a safe space where people can talk about their experiences without judgment. These connections can lead to powerful friendships, kinship networks, advocacy efforts and more.

If you wish to connect over a lived experience, join a free peer support session today.