About this Group
A dedicated support group for anyone dealing with Depersonalization and Derealization. Our meeting structure: Ice-breaker: A lighthearted start with jokes or positive life updates. Open Floor: Two 15-minute volunteer spots for venting and community support. Closing: Sharing actionable coping strategies that work for us. Participation & Privacy: Your Pace: There is never any pressure to talk. You are welcome to just listen and participate as much or as little as you feel comfortable with. Confidentiality: I ask everyone to respect each other's privacy and keep what is shared confidential. However, because this is an open online meeting, I cannot guarantee total privacy or control who attends, so please only share what you feel safe disclosing.
Camera Optional
Camera use is optional.
Content Warning
Group may include sensitive or triggering topics.