Join a Free Support Group for Financial stress

TOPIC 1 OF 7 - Money touches almost every part of our lives, and the way we manage it can either create stress or provide peace of mind. In this session, we’ll explore financial self-care as more than numbers—it’s about building healthy money habits, setting boundaries, and aligning spending with your values. Together we’ll discuss practical tools for reducing money stress, share strategies for creating balance, and identify small, achievable steps you can take to feel more secure and supported financially. Agenda: 💰 Welcome & Icebreaker 💰 What Financial Self-Care Means 💰 Group Discussion on Habits & Stressors 💰 Practical Tools & Tips 💰 Reflection: One Small Step for This Week 💰 Closing SEVEN DIMENSIONS OF SELF-CARE SERIES: Self-care is more than bubble baths and quick breaks—it’s a holistic practice that touches every area of life. In this seven-part series, we’ll explore the Seven Dimensions of Self-Care: financial, environmental, intellectual, social, spiritual, mental, and physical. Each session focuses on one dimension, offering practical tools, reflective activities, and supportive discussions to help you strengthen that area of your well-being. Together, we’ll uncover simple, meaningful ways to care for yourself in balance—building resilience, reducing stress, and creating a more grounded daily life. Whether you’re just starting a self-care routine or looking to deepen your practices, this series provides space to learn, share, and grow in community.