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Good mornings, goals and gratitude's
in 3 hours
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CharityRoss

Good mornings, goals and gratitude's

Fri, Apr 03 | 6:00AM - 7:30AM UTC
Welcome to Good Mornings, Goals, and Gratitudes. Each morning, we meet with open hearts and tired eyes to greet the day gently, set a daily goal, and choose one small act of care for ourselves. Then, in return, we are grounded, lighter, and reminded that we are not alone. In the GGG, we start our day with positive quotes, journal prompts, self-care activities, daily intentions, and a goal we aim to achieve that day, followed by a moment of gratitude. Join us for a gentle, caring way to start your day.
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Upcoming Groups

Friday Morning Body Doubling
in 6 hours
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Shae_MsOneDayAtATime

Friday Morning Body Doubling

Fri, Apr 03 | 9:00AM - 10:30AM UTC
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Garden Your Way Out
in 6 hours
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A_dal_ma

Garden Your Way Out

Fri, Apr 03 | 8:30AM - 10:00AM UTC
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Moving forward- Goals & Challenges
in 6 hours
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Leeda10

Moving forward- Goals & Challenges

Fri, Apr 03 | 9:00AM - 10:00AM UTC
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Cup of Calm Cafe Feel Good Friday Game Edition!
in 6 hours
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lyssa

Cup of Calm Cafe Feel Good Friday Game Edition!

Fri, Apr 03 | 8:30AM - 9:00AM UTC
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Why Peer Support Matters for Internet or gaming addiction

Internet and gaming addiction can disrupt daily life, relationships, and self-esteem. It’s often misunderstood, and those struggling with it may feel ashamed or dismissed. Peer support helps break that stigma by validating the real emotional roots behind compulsive behaviors. In peer-led groups, individuals can share their challenges openly and learn strategies to regain balance. Listening to others who’ve faced similar struggles provides perspective, accountability, and hope for creating healthier tech habits.

What to expect

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