CharIotte
Host
Joined Nov 2024
149Sessions
Attended
Attended
1971Peers
Supported
Supported
33Sessions
Hosted
Hosted
85Positive
Reviews
Reviews
Activity & Achievements
Sessions Attended149
Sessions Hosted33
Hi! My name is Charlotte. I‘m learning to regulate my nervous system to reduce anxiety and stress. My favourite tools are: breathwork, massage, tapping, journalling, sleep, nature, exploring various therapies..🤍
Here to nurture emotional health and growth :) this platform is amazing for high-quality peer support. I am learning so much. Love the ethos of facing life's challenges together and helping others while helping ourselves 🤍
I'm here to be kind, supportive and a judgement-free listener. I have a lot of social anxiety and am grateful for the support of ShareWell. I hope to contribute calming, positive well-being/self-care sessions :) one of my 2025 goals is regular breathwork!