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Deirdre_CPS
Peer Specialist
Bright PeerBright Peer
Rocket HostRocket Host

Deirdre Millman

(She/Her/Hers)

I come to peer support with a long history of lived experience. I’ve navigated multiple traumas, beginning in childhood and continuing into young adulthood. For a long time, I believed I had made it through the worst of it. But when I spent 13 months in a wheelchair, everything resurfaced in ways I didn’t expect. No one tells you that trauma can be cyclical — that it can return when life becomes overwhelming or when your body goes through something destabilizing. Those experiences shape the way I show up in community. I understand what it’s like to feel unsteady, to rebuild, to navigate anxiety, dissociation, pain, mobility challenges, and the long tail of trauma. I also understand what it means to keep going, to learn from others, and to find connection in places where it feels safe to be fully human. I’m here because I want to learn from people walking their own paths, and because I hope to offer something meaningful in return. As a Certified Peer Specialist, I focus on creating spaces that are gentle, predictable, and grounded in autonomy — places where people can show up exactly as they are.

67 attended868 peers supported22 hosted21 positive reviews
Member since Oct 2025

Providing Support For

CPTSD
Anxiety
Mobility Challenges
Stress Management
Childhood Trauma
Dissociation

Credentials
Verified

Certified Peer Specialist
Reiki Master
Daily Meditator

What I Hope to Share

As a Certified Peer Specialist, I’ve facilitated in‑person groups for Hearing Voices and Alternatives to Suicide, and those experiences taught me how powerful it can be when people come together with honesty and care. I’m here to connect with others who understand what it means to navigate hard things and keep going. I hope to meet new people, build real friendships, and be part of a community where we support one another with compassion, curiosity, and respect. My goal is to contribute a steady, gentle presence — and to learn just as much as I offer.

What Brought Me to ShareWell

I came to ShareWell because I know what it feels like to need a space that’s gentle, steady, and real. After navigating trauma throughout my life — and again when everything resurfaced during 13 months in a wheelchair — I realized how much we need places where we can show up exactly as we are. I’m here to learn from others walking their own paths and to offer support rooted in lived experience

Host Reviews

"Amazing group! Wonderful host. Very kind and supportive. Great vibes and the group/host really helped me feel better. 💜"
RootedJulie
RootedJulie
Mobility Community Cafe
6 days ago
"Deirdre was a wonderful host with an inspiring story. This was a comforting and safe container for us all to share and get support in. Thank you so much!"
Tallulahwonders
Tallulahwonders
Finding Tranquility After Trauma
1 week ago
"Always a great experience being on the support group, and was just as good this week. Thank you!"
bonniemcc
bonniemcc
Mobility Community Cafe
2 weeks ago
"Stayed on format. Gave opportunity for all to share. Confidence will come with continued hosting. Stick with it."
kamicshaw
kamicshaw
Finding Tranquility After Trauma
3 weeks ago
"Thanks for holding this space. Very motivating and caring group session. Great Job on hosting this group session. Awesome in meeting peers. "
Dave76
Dave76
Finding Tranquility After Trauma
3 weeks ago
"I very much appreciated that our host gave everyone a chance to speak and kept things moving at a good pace while still giving people time to process and engage."
Amanda7
Amanda7
Finding Tranquility After Trauma
3 weeks ago
Page 1

Hosted Groups

Mobility Community Cafe
Deirdre_CPS

Deirdre_CPS

Mobility Community Cafe

Support for all who roll, walk, or move with challenges

Goal-setting
Mobility challenges
Daily check-in
1/12
Thu, 5/14, 5:00 PM60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma recovery
Trauma
Goal-setting
1/12
Tue, 5/19, 6:00 PM60 min
Mobility Community Cafe
Deirdre_CPS

Deirdre_CPS

Mobility Community Cafe

Support for all who roll, walk, or move with challenges

Goal-setting
Mobility challenges
Daily check-in
1/12
Wed, 5/20, 5:00 PM60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma recovery
Trauma
Goal-setting
1/12
Tue, 5/26, 6:00 PM60 min
Mobility Community Cafe
Deirdre_CPS

Deirdre_CPS

Mobility Community Cafe

Support for all who roll, walk, or move with challenges

Goal-setting
Mobility challenges
Daily check-in
1/12
Wed, 5/27, 5:00 PM60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma recovery
Trauma
Goal-setting
1/12
Tue, 6/2, 6:00 PM60 min
Mobility Community Cafe
Deirdre_CPS

Deirdre_CPS

Mobility Community Cafe

Support for all who roll, walk, or move with challenges

Goal-setting
Mobility challenges
Daily check-in
1/12
Wed, 6/3, 5:00 PM60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma recovery
Trauma
Goal-setting
1/12
Tue, 6/9, 6:00 PM60 min
Mobility Community Cafe
Deirdre_CPS

Deirdre_CPS

Mobility Community Cafe

Support for all who roll, walk, or move with challenges

Goal-setting
Mobility challenges
Daily check-in
1/12
Wed, 6/10, 5:00 PM60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma recovery
Trauma
Goal-setting
1/12
Tue, 6/16, 6:00 PM60 min
Mobility Community Cafe
Deirdre_CPS

Deirdre_CPS

Mobility Community Cafe

Support for all who roll, walk, or move with challenges

Goal-setting
Mobility challenges
Daily check-in
1/12
Wed, 6/17, 5:00 PM60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma recovery
Trauma
Goal-setting
1/12
Tue, 6/23, 6:00 PM60 min

Book 1-on-1 with Deirdre Millman

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