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Deirdre_CPS
Peer Specialist
Bright PeerBright Peer
Star HostStar Host

Deirdre Millman

(She/Her/Hers)

I come to peer support with a long history of lived experience. I’ve navigated multiple traumas, beginning in childhood and continuing into young adulthood. For a long time, I believed I had made it through the worst of it. But when I spent 13 months in a wheelchair, everything resurfaced in ways I didn’t expect. No one tells you that trauma can be cyclical — that it can return when life becomes overwhelming or when your body goes through something destabilizing. Those experiences shape the way I show up in community. I understand what it’s like to feel unsteady, to rebuild, to navigate anxiety, dissociation, pain, mobility challenges, and the long tail of trauma. I also understand what it means to keep going, to learn from others, and to find connection in places where it feels safe to be fully human. I’m here because I want to learn from people walking their own paths, and because I hope to offer something meaningful in return. As a Certified Peer Specialist, I focus on creating spaces that are gentle, predictable, and grounded in autonomy — places where people can show up exactly as they are.

68 attended•1227 peers supported•90 hosted•93 positive reviews
Member since Oct 2025

Credentials
Verified

Certified Peer Specialist
Reiki Master
Meditation Teacher

What I Hope to Share

As a Certified Peer Specialist, I’ve facilitated in‑person groups for Hearing Voices and Alternatives to Suicide, and those experiences taught me how powerful it can be when people come together with honesty and care. I’m here to connect with others who understand what it means to navigate hard things and keep going. I hope to meet new people, build real friendships, and be part of a community where we support one another with compassion, curiosity, and respect. My goal is to contribute a steady, gentle presence — and to learn just as much as I offer.

What Brought Me to ShareWell

I came to ShareWell because I know what it feels like to need a space that’s gentle, steady, and real. After navigating trauma throughout my life — and again when everything resurfaced during 13 months in a wheelchair — I realized how much we need places where we can show up exactly as we are. I’m here to learn from others walking their own paths and to offer support rooted in lived experience

Host Reviews

"Very welcoming, felt comfortable as could be for my first group"
tyjade
tyjade
Finding Tranquility After Trauma
1 day ago
"Extremely helpful and this is what I really needed. Awesome Host and Awesome Peers in the group session. Outstanding as all get out!"
Dave76
Dave76
Finding Tranquility After Trauma
1 day ago
"Great group! "
RichardC
RichardC
Finding Tranquility After Trauma
1 day ago
"Thanks for starting this space This was a very peaceful and motivating group to write with.✍️ "
rainy_and_her_pumpkin
rainy_and_her_pumpkin
Creative Writing for Emotional Wellness
1 day ago
"Deirdre had a nice selection of writing prompts. She was well organized and helpful."
glendajoy4791
glendajoy4791
Creative Writing for Emotional Wellness
1 day ago
"Facilitator and other attendees were fantastic and supportive."
B
BasicBex
Creative Writing for Emotional Wellness
1 day ago
Page 1

Hosted Groups

Anxious But Not Alone
Deirdre_CPS

Deirdre_CPS

Anxious But Not Alone

People challenged by anxiety - no diagnosis needed.

Daily check-in
Goal-setting
Anxiety
4/20
Fri, 10/9, 6:00 PM • 60 min
The Me I Want to Be
Deirdre_CPS

Deirdre_CPS

The Me I Want to Be

People exploring who they are and want to be

Daily check-in
Goal-setting
5/20
Sun, 10/11, 7:00 PM • 60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma recovery
Trauma
Goal-setting
1/20
Tue, 10/13, 6:00 PM • 60 min
Anxious But Not Alone
Deirdre_CPS

Deirdre_CPS

Anxious But Not Alone

People challenged by anxiety - no diagnosis needed.

Daily check-in
Goal-setting
Anxiety
3/20
Fri, 10/16, 6:00 PM • 60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma recovery
Trauma
Goal-setting
1/20
Tue, 10/20, 6:00 PM • 60 min
Anxious But Not Alone
Deirdre_CPS

Deirdre_CPS

Anxious But Not Alone

People challenged by anxiety - no diagnosis needed.

Daily check-in
Goal-setting
Anxiety
1/20
Fri, 10/23, 6:00 PM • 60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma recovery
Trauma
Goal-setting
1/20
Tue, 10/27, 6:00 PM • 60 min
Anxious But Not Alone
Deirdre_CPS

Deirdre_CPS

Anxious But Not Alone

People challenged by anxiety - no diagnosis needed.

Daily check-in
Goal-setting
Anxiety
1/20
Fri, 10/30, 6:00 PM • 60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma recovery
Trauma
Goal-setting
1/20
Tue, 11/3, 7:00 PM • 60 min
Anxious But Not Alone
Deirdre_CPS

Deirdre_CPS

Anxious But Not Alone

People challenged by anxiety - no diagnosis needed.

Daily check-in
Goal-setting
Anxiety
1/20
Fri, 11/6, 7:00 PM • 60 min
Finding Tranquility After Trauma
Deirdre_CPS

Deirdre_CPS

Finding Tranquility After Trauma

A tranquil space for healing together.

Trauma recovery
Trauma
Goal-setting
1/20
Tue, 11/10, 7:00 PM • 60 min

Book 1-on-1 with Deirdre Millman

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