My path into this work is shaped by my lived experience and a deep commitment to mental health and trauma-informed care. As a certified peer support specialist and coach, I am passionate about supporting individuals navigating anxiety, social anxiety, self-esteem, perfectionism, and the impacts of family systems. Also, I walk alongside those experiencing challenges related to chronic physical pain, school related stress in higher education, and workplace dynamics. I focus on creating a space that feels safe, supportive, and nonjudgmental, where everyone can move forward at their own pace. My approach is grounded in empathy and respect for each person’s unique needs. I’m deeply grateful for my own journey of healing and for the ability to support others in theirs.