As someone with deep experience in facilitation — including leading teams at Apple and Google — I hope to bring warmth, structure, and safety to each session. My tone is welcoming, raw, compassionate, and informed. I want every person who enters the space to feel seen, not “too much,” and never alone. Personally, I hope to gain new connections, healing, and a stronger sense of purpose in helping others navigate what is still a misunderstood condition. We deserve better care, better language, and better support — and I’m here to help us build that together.

I came to ShareWell because I couldn’t find enough safe, consistent spaces that reflected the full complexity of living with PMDD — the rage, the shame, the grief, and also the humor, strength, and clarity that sometimes emerge in between cycles. I wanted to create a space for real connection, support, and validation — not just for PMDD survivors, but for those who love us too. I believe this condition can feel invisible, repetitive, and easily dismissed, and I wanted to help change that.