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Why Peer Support Matters for Aging

Aging brings both challenges and wisdom, but the emotional shifts that come with getting older — such as loss of independence, health concerns, or social isolation — can feel heavy when faced alone. Older adults may struggle to find spaces where they feel heard and valued. Peer support groups create a place to share stories, celebrate life experiences, and talk openly about the aging process. Through connection and mutual support, older individuals can feel a renewed sense of community, purpose, and belonging.