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Squirrel's Nest in the AM with COFFEE!
4 hours ago
NEW
thefly97

Squirrel's Nest in the AM with COFFEE!

Thu, Jan 22 | 6:00AM - 7:00AM UTC
Good morning, Welcome to Squirrel's Nest in the AM. I'm your Squirrel minded host, Tom. Please pardon the construction of our tree, as our nest is a wreck right now. Winter is her and we are getting cozy. Come on, join us in our nook. Grab a drink, or a book. We may chat, we may read. It's my morning with ADHD, Anxiety, Dyslexia, and PTSD. Add Depression, Childhood Trauma, Abandonment, and a host of other fun things, Put them all together and you get Me. Meet "Derf T Squirrel" Eccentric Entrepreneur who lost his Son, self and his way of living life in the Moment. I am still learning the ropes of hosting. And have signing up for some hosting groups to become a better host for you. Insomniacs & Body Doubling, May contain some chatter amongst us.

Upcoming Groups

Good mornings, goals and gratitude's
4 hours ago
NEW
CharityRoss

Good mornings, goals and gratitude's

Thu, Jan 22 | 6:00AM - 7:30AM UTC
Thursday Morning Body Doubling
1 hour ago
NEW
Shae_MsOneDayAtATime

Thursday Morning Body Doubling

Thu, Jan 22 | 9:00AM - 10:30AM UTC
Thur Jan 22 Body-Double Brekkie & the Morning Dues
1 hour ago
NEW
anchor

Thur Jan 22 Body-Double Brekkie & the Morning Dues

Thu, Jan 22 | 9:30AM - 11:00AM UTC
Pop up! Morning group!
3 hours ago
NEW
Dom_F

Pop up! Morning group!

Thu, Jan 22 | 7:00AM - 8:00AM UTC

Why Peer Support Matters for Brain fog

Brain fog can feel like your mind is wading through molasses — words slip away, focus fractures, and simple tasks become Herculean. People often shrug it off as “just stress” or “getting older,” which can leave you questioning your own clarity. Peer support sessions offer a space to swap tips (like brain exercises or scheduling hacks) and remind you that you’re not alone in feeling mentally hazy. Sharing experiences with others who nod in understanding can lift the veil, restore confidence, and help you rebuild routines that sharpen focus.

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