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Featured Today

Evening Wind Down Body Doubling
6 hours ago
NEW
james10

Evening Wind Down Body Doubling

Wed, Oct 01 | 8:00PM - 9:30PM UTC
This is a body doubling session for quiet end-of-day focus — not a peer support group. Sometimes the hardest part of the day is winding it down. This session creates a calm, supportive space to gently move through personal tasks, tidy up, or prepare for rest. We’ll show up together, set light intentions, and quietly close out the day side by side. Conversation will be minimal, keeping the tone soothing and restful. Session Format: - Optional introductions & light goal-setting (no pressure to share) - Choose any evening task: tidying, journaling, skincare, meal prep, stretching, or light admin - Quiet work time with soft, companionable presence (little to no chatter) - End with a gentle check-in to share progress or simply close the session with gratitude I look forward to helping you wind down your day in peaceful company.

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Why Peer Support Matters for Brain fog

Brain fog can feel like your mind is wading through molasses — words slip away, focus fractures, and simple tasks become Herculean. People often shrug it off as “just stress” or “getting older,” which can leave you questioning your own clarity. Peer support sessions offer a space to swap tips (like brain exercises or scheduling hacks) and remind you that you’re not alone in feeling mentally hazy. Sharing experiences with others who nod in understanding can lift the veil, restore confidence, and help you rebuild routines that sharpen focus.

What to expect

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