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Thursday Morning Body Doubling
40 minutes ago
NEW
Shae_MsOneDayAtATime

Thursday Morning Body Doubling

Thu, Jan 22 | 9:00AM - 10:30AM UTC
This is a body doubling session for anyone looking to get tasks done. We’ll start by briefly sharing what we hope to accomplish, then settle into quiet, focused work time. Come as you are and work at your own pace. You’re welcome to work on anything, big or small!

Upcoming Groups

Good mornings, goals and gratitude's
3 hours ago
NEW
CharityRoss

Good mornings, goals and gratitude's

Thu, Jan 22 | 6:00AM - 7:30AM UTC
Thur Jan 22 Body-Double Brekkie & the Morning Dues
10 minutes ago
NEW
anchor

Thur Jan 22 Body-Double Brekkie & the Morning Dues

Thu, Jan 22 | 9:30AM - 11:00AM UTC
Pop up! Morning group!
2 hours ago
NEW
Dom_F

Pop up! Morning group!

Thu, Jan 22 | 7:00AM - 8:00AM UTC
Let's hear it.
40 minutes ago
NEW
jcb38301

Let's hear it.

Thu, Jan 22 | 9:00AM - 10:00AM UTC

Why Peer Support Matters for Heart Disease

Managing heart disease can be physically and emotionally exhausting, often leaving individuals feeling anxious or isolated. The stress of navigating treatments, lifestyle changes, and health scares can take a significant toll. Peer support offers a space to connect with others who understand these challenges on a deeply personal level. Sharing stories, setbacks, and small victories in a supportive environment fosters both hope and resilience. Peer support groups create an avenue to feel seen, receive encouragement, and learn practical coping strategies for heart health from people living similar experiences.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

Access 24/7 forum & chat groups for support when you need it

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