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Emotional Release: It's Time
in 1 day
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JollyJessie3890138

Emotional Release: It's Time

Tue, Nov 18 | 9:00AM - 10:00AM UTC
I am creating this group for anyone who needs this space whether it be crying, talking out emotions, whether it be venting, or asking for resources, or who needs this time to have a shoulder to lean on and someone to listen, this is a safe space and i encourage you to come as you are where there is no judgment but people who understand

Upcoming Groups

Healing Trauma through Holistic Wellness
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larissadooley19

Healing Trauma through Holistic Wellness

Tue, Nov 18 | 12:00PM - 1:00PM UTC
Journaling, Meditation & You !
in 1 day
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JollyJessie3890138

Journaling, Meditation & You !

Tue, Nov 18 | 11:00AM - 12:00PM UTC
Living with BPD
in 2 days
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MarianaMac

Living with BPD

Tue, Nov 18 | 2:00PM - 3:00PM UTC
Cognitive Behavioral Coaching: Shifting Self-Talk
in 2 days
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Fausta

Cognitive Behavioral Coaching: Shifting Self-Talk

Tue, Nov 18 | 3:00PM - 4:00PM UTC

Why Peer Support Matters for Self-love

Telling yourself you’re enough often feels hollow when old critical voices still run the show. Declaring “I deserve happiness” without practical backing leaves self-esteem stuck in neutral. Peer sessions teach you how to build self-love through action—like tracking personal achievements and asserting needs—while getting honest feedback that counters your inner critic.

What to expect

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Connect with peers who understand you in a safe virtual environment

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