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Cup Of Calm Cafe-Sunday Brunch
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Allie_P

Cup Of Calm Cafe-Sunday Brunch

Sun, Jan 04 | 10:30AM - 11:00AM UTC
Five Finger Showdown-Hold up five fingers, and as I read each statement, put one finger down if it resonates with you. It’s about having fun and connecting with your peers.

Upcoming Groups

I'm a Survivor
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Dom_F

I'm a Survivor

Sun, Jan 04 | 2:30PM - 4:00PM UTC
Healing Beyond The Trauma Story
in 4 days
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JenHealsBeyond

Healing Beyond The Trauma Story

Mon, Jan 05 | 12:00PM - 1:00PM UTC
Cognitive Behavioral Coaching: Shifting Self-Talk
in 4 days
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Fausta

Cognitive Behavioral Coaching: Shifting Self-Talk

Mon, Jan 05 | 3:00PM - 4:00PM UTC
Emotional Release: It's Time
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JollyJessie3890138

Emotional Release: It's Time

Tue, Jan 06 | 9:00AM - 10:00AM UTC

Why Peer Support Matters for Self-love

Telling yourself you’re enough often feels hollow when old critical voices still run the show. Declaring “I deserve happiness” without practical backing leaves self-esteem stuck in neutral. Peer sessions teach you how to build self-love through action—like tracking personal achievements and asserting needs—while getting honest feedback that counters your inner critic.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

Access 24/7 forum & chat groups for support when you need it

What our members are saying about us!

See what some of our community members are saying about peer support and how it's changing their lives

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