What is depression?

Depression is a serious mental health condition that affects millions of Americans. In fact, it’s the leading cause of disability worldwide. It can take many forms, from persistent depression to bipolar disorder or major depressive disorder (sometimes called clinical depression).

Depression can be caused by many factors, including genetics and biological traits. It may also be influenced by environmental factors such as stressful life events or a lack of support from family members or friends.

How can peer support help with depression?

Depression is a serious and widespread condition many people face that can require medical treatment. Peer support can help with depression to learn coping strategies and seek connection with others to combat the loneliness and isolation that can be both a cause and symptom of depression.

If you experience depression and seek help, join a free peer support session today.