I Am. You Are. We Want to Be. is a warm, reflective writing group designed to help you reconnect with your identity, your strengths, and the version of yourself you’re gently growing toward. We begin with a short reading of the “I Am” Insight Timer talk — a grounding reminder that each of us is more than our challenges, our history, or our hard days. From there, you’ll be invited to write your own simple “I am…” statements: honest, human, and free of pressure. Then we’ll explore your “future self” — not as a big, overwhelming goal, but as a compassionate vision of who you want to be. Together, we’ll look at the space between the two and shape one small, realistic step you can take in the next week or two to support that becoming. This group is positive without being shallow, reflective without being heavy, and creative without requiring you to be a “writer.” It’s a space for connection, clarity, and gentle forward movement — held with care, humor, and lived experience. If you’re looking for a supportive place to explore your identity, imagine your future self, and make meaningful change in a way that feels safe and doable, you’re welcome here.
Substance-Flexible
Moderate usage of legal substances may be allowed.