Reactive Abuse: When Survival Looks Like Anger

This session explores reactive abuse—what happens when a person who has been repeatedly violated, ignored, stalked, or emotionally attacked finally reacts. We’ll unpack how trauma affects the nervous system, why anger can surface after long periods of restraint, and how to respond to triggers without turning that anger inward. This is a grounding, validating space focused on safety, clarity, and self-trust.