Join a Free Support Group for Anxiety

This is a peer support group for those living with suicidal thoughts and ideations, This is not crisis support or intervention. If you are having a crisis please reach out to 988 in the United stated and Canada or The emergency support for your country. For the US we also have warm lines and you can find the ones for your state by going to https://blog.opencounseling.com/us-warmlines/. In this group we will talk about how it feels to live with this thoughts, and the ways we find strength. We have many reasons for being here today and even though sometimes it is hard or even impossible to see them, deep down we know they exist. I have design this space so we can share openly, and help encourage each other with our words, stories, and experiences. Please join me even if you can't see the light today so that we can help each other find it. If you need it or want it we can come up with a homework and you can tell me how or if it helped next time we meet or leave a message in the chat.