Join a Free Support Group for Anxiety

Worrying can feel endless—especially when the world feels uncertain and your to-do list never ends. But what if you could shift out of the spiral and into purposeful action? In this practical, empowering session, Natasha M. Nurse, Esq. offers tools and mindset shifts to help you move from overthinking to forward movement. Whether you're anxious about your next big step or caught in everyday stress, this space will guide you toward simple, effective actions that create clarity and momentum. You’ll leave feeling a little lighter, more grounded, and equipped with real strategies to turn worry into progress. Session Goals & Outcomes: - Identify what triggers your worry—and how to shift it - Learn actionable strategies to replace spiraling thoughts with focused action - Explore mindset tools for staying calm and clear when life feels overwhelming - Build confidence in your ability to take meaningful steps forward 🎤 Speaker Bio: Natasha M. Nurse, Esq. — Speaker, Consultant & DEI Advocate Natasha M. Nurse, Esq., is a neurodivergent pathfinder who thrives on storytelling to spark change and understanding. She is a DEI professional, coach, author, podcaster, and content creator. In addition to founding Dressing Room 8, she is also the co-founder of WokeNFree, a groundbreaking podcast that’s redefining conversations on social and cultural issues. Armed with both academic insight and lived experience, Natasha is a sought-after speaker and consultant who creates spaces rooted in empathy and action. Through dynamic workshops and heartfelt conversations, she helps people break cycles of overwhelm and step into their power. Learn more at: dressingroom8.com