Rising Peer
Bright HostCoachJennifer
I spent over 20 years self-medicating my undiagnosed ADHD with alcohol, drugs, and unhealthy coping mechanisms. After finally receiving a diagnosis in my 40s, I began the journey of healing, learning mindfulness, getting sober, and rebuilding my life with intention. Now, I’m passionate about helping others find healthier ways to manage stress, emotions, and ADHD symptoms with tools that actually work.
Host Reviews
"Great session and group a safe environment to learn and share with each other. Very knowledgeable coach! "
"Great open dialogues. Great group for those with social anxiety. "
"Jennifer was responsive to the issues and very helpful with techniques to manage over thinking and intrusive thoughts."
Hosted Groups
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About
What I Hope to Share
I hope to offer practical tools, non-judgmental support, and honest conversations that help others feel less alone in their struggles. In return, I’m excited to continue growing alongside this community—sharing insights, learning from others’ journeys, and showing that healing doesn’t have to be perfect, it just has to be yours.
What Brought Me to ShareWell
I’m here to create a space that’s real, supportive, and rooted in compassion for anyone navigating ADHD, sobriety, or emotional regulation.