Bright Peer
Super HostFausta
(She/Her)
(She/her) I am a friend, mentor, and lifelong learner—a dreamer and a crone, ever hopeful of growing into a wise woman. I believe life is a journey, and that choosing the path with heart leads to joy. I am a former psychotherapist turned dedicated mental. health coach, passionate about helping people develop emotional regulation, build resilience, and cultivate joy. For over 20 years, I have a Master's degree in Clinical Psychology, and worked as a licensed therapist specializing in trauma recovery. I am also a Trained Teacher of Mindful Self-Compassion. Now, as a mental health coach, I love helping people meet their own goals — reducing stress, building resilience, and adding joy to their lives. Coaching provides a powerful space for people to reconnect with their inner wisdom and gain the tools to move toward their goals with clarity and confidence. Beyond my work, I am a mother, grandmother, and life partner, living in a multi-generational home with all the joys and challenges it brings. Following my heart’s calling, I moved from Louisville, KY, to Savannah, GA, to be near the ocean—a life-long dream fulfilled.
Host Reviews
"It was great to have other people in the group who want to learn the same thing."
"This group session was both full of information and easily accessible. Excited for Fausta's next session."
"So relaxing and so rewarding. Thank you!"
"Helped me stop and think recognize the deeper meaning of patience with self "
"it was helpful to learn to check in with yourself and be compassionate to yourself in practical ways."
"Fausta shared a lot of wonderful tools with us and she has such a soothing presence and voice! "
Hosted Groups
Fausta
If you want to quiet your inner critic through self-love
Fausta
If you want to quiet your inner critic through self-love
Fausta
If you want to quiet your inner critic through self-love
Fausta
If you want to quiet your inner critic through self-love
About
Providing Support For
Tags
What I Hope to Share
I hope to bring my expertise on trauma, especially collective trauma, self-care, community care, and building resilience. I look forward to learning from everybody else, whatever their expertise or lived experience. I think we all have mental and emotional health challenges and that we all need to help each other.
What Brought Me to ShareWell
I came to ShareWell in search of community during the pandemic. We were all being affected by collective trauma - trauma that happens to a group of people, like the pandemic, the war in Ukraine, the struggle for racial justice, and more. I believe that we need community as part of that healing process. I love the way ShareWell connects people and am excited about being here. I was delighted to have the opportunity to serve as a Pro Host and teach some of the practices that have been most. helpful for me and my clients over the years.