When we’ve experienced emotional trauma, gaslighting, betrayal, people-pleasing patterns, or even growing up in environments where our needs weren’t seen or respected, it’s easy to lose touch with our inner voice—and even harder to trust it again.
Whether you’ve endured toxic relationships, chronic self-doubt, high-functioning anxiety, or simply spent years putting others first, this session is a space to begin healing and reconnecting with your intuition and find inner trust.
Led by trauma-trained somatic coach Cassandra Love Lambert, this group combines grounding mind-body practices with compassionate dialogue to support mental and emotional wellness. We’ll explore how stress, trauma, and self-abandonment can disrupt your sense of self—and how you can begin to gently reclaim clarity and confidence from within.
Session Goals & Outcomes:
- Understand how trauma and mental health challenges affect your ability to trust yourself
- Learn the foundations of intuitive awareness and how to strengthen it
- Begin to rebuild inner trust after betrayal, emotional abuse, or chronic self-doubt
🎤 Speaker Bio: Cassandra Love Lambert — Trauma Trained Somatic Transformational Coach, Author & TV Host
Cassandra Love Lambert is a Trauma Trained Somatic Transformational Coach, Author, TV Host, and Artist, fully certified in Clinical EFT, Brainspotting, and Somatic Attachment Therapy. A survivor of C-PTSD, Cassandra uses her expertise to guide others toward healing and empowerment. She is the creator of the 10-week Pain into Power Process, which helps women transform their trauma into strength and resilience. Her upcoming book Into the Light: Becoming My Own Hero and her new TV show Into the Light with C-Love inspire individuals to reclaim their personal power.
Learn more at: painintopoweracademy.com
