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Journaling - Helping ourselves grow!
Thu, Oct 02 | 6:00PM - 7:00PM UTC
I have been journaling for years. I stopped when I moved and feel it certainly is missing in self-care.
If you need prompts… I will put them in the chat. Starting or re-starting journaling is like exercise or anything you used to do for self care. Writing things down can be freeing and help so many things from living rent-free in your head!
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