Join a Free Support Group for Assertiveness

Do you feel stuck in cycles of negative thoughts, never quite satisfied no matter what you do? Are you ready to step into something new, even if it feels uncomfortable, to create the life you’ve never had before? In this peer support group, we’ll explore life through the lens of the four Stoic virtues—Wisdom, Courage, Justice, and Temperance. These timeless principles can guide us in letting go of what no longer serves us, whether it’s unhelpful habits, draining relationships, or limiting beliefs. Together, we’ll ask important questions: What does it mean to live with wisdom in daily choices? How can we practice courage when fear tries to hold us back? What does justice look like in how we treat ourselves and others? Where can temperance bring us balance and peace? We are the authors of our own stories, and by supporting each other, we can learn to walk through the darkness with strength, until the light at the end of the tunnel becomes not just possible—but purposeful. Let’s define what that “light” means for each of us, why it’s worth striving for, and how we can live by the virtues that lead us there. A good place to get an overview for what this sessions discussion topic will be based on https://dailystoic.com/what-is-stoicism-a-definition-3-stoic-exercises-to-get-you-started/