✨ Real people. Real conversations.

Free Online Support Groups for Internet or gaming addiction

Internet Or Gaming Addiction support groups bring together people with lived experience to talk openly, feel less alone, and learn from one another in real time.

Live groups available daily.

Join a Free Group How It Works

Featured Today

Quiet Body Doubling: Git-R-Dun with Gratitude

3 hours ago

NEW

Quiet Body Doubling: Git-R-Dun with Gratitude

Fri, Aug 14 | 8:00AM - 9:30AM UTC

What is Quiet Body Doubling? Body doubling is a simple but powerful way to boost focus and get things done—together. The chat box is always open, but people like to work in silence at this time. Everyone shows up to work side-by-side on their own tasks, sharing intentions at the start and then staying quietly (unless chat has been agreed upon) present together. It’s about shared accountability and collective momentum. Whether you're tackling chores, emails, studying, creative projects, or simply performing self-care, body doubling helps you break through procrastination by creating structure, presence, and a gentle reminder that you're not doing it alone.

Attendees

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Upcoming Groups

CharityRoss

Good mornings, goals and gratitude's

goal setting, positive start to your day

Goal-setting

Mindfulness

Self-care

12/16

Today 12:00 PM • 90 min

Jenny_IIWII

Quiet Body Doubling: Git-R-Dun with Gratitude

Anyone w/things to do but needing extra encouragement

Body doubling

Goal-setting

Lack of motivation

4/16

Today 1:30 PM • 90 min

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks

Body doubling

Good company

4/16

Today 1:30 PM • 30 min

bonniemcc

Bible Study Body Doubling

Christians who need to set aside time to study their Bibles

Body doubling

Faith

Religion

1/16

Today 2:00 PM • 60 min

Topic context

Understanding internet or gaming addiction

Internet and gaming addiction can disrupt daily life, relationships, and self-esteem. It’s often misunderstood, and those struggling with it may feel ashamed or dismissed. Peer support helps break that stigma by validating the real emotional roots behind compulsive behaviors. In peer-led groups, individuals can share their challenges openly and learn strategies to regain balance. Listening to others who’ve faced similar struggles provides perspective, accountability, and hope for creating healthier tech habits.

Why it helps

How peer support helps with internet or gaming addiction

Peer support helps with internet or gaming addiction because change is rarely linear and healing often requires community, honesty, and accountability. A supportive group can make it easier to stay connected to progress and keep going through setbacks or uncertainty.

Inside the room

What internet or gaming addiction groups often cover

Internet Or Gaming Addiction challenges, recovery efforts, and day-to-day realities
Accountability, relapse prevention, and staying connected to support
Shame, motivation, stress, and the emotional side of change
Helpful routines, perspectives, and ways of continuing forward

Good fit for

Who these groups may help

People working through internet or gaming addiction or recovery-related challenges
Anyone who wants support, accountability, and less isolation in the process
People looking for honest conversation from peers who understand change over time

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Frequently asked questions

What are Internet Or Gaming Addiction support groups?

Internet Or Gaming Addiction support groups are live peer conversations where people can share experiences, listen without judgment, and feel less alone around the topic.

How can a Internet Or Gaming Addiction support group help?

People often use internet or gaming addiction groups to talk about challenges, hear peer perspectives, and find encouragement that feels grounded in lived experience.

Who might join a Internet Or Gaming Addiction group?

Anyone personally affected by internet or gaming addiction who wants connection, understanding, and conversation with peers may find these groups helpful.

1-on-1 support