ShareWell Nav Logo

Join a Free Support Group for Trauma

Reserve your spot in a live support group now

Featured Today

 BOOK CLUB: THE BODY KEEPS THE SCORE
in 1 hour
NEW
Tammy01

BOOK CLUB: THE BODY KEEPS THE SCORE

Fri, Jan 16 | 5:00PM - 6:00PM UTC
BODY KEEPS THE SCORE PART 4: THE IMPRINT OF TRAUMA CHAPTER 11 UNCOVERING SECRETS: THE PROBLEM OF TRAUMATIC MEMORY SECTION PART 4 : AMNESIA, DISSOCIATION AND REENACTMENT AUDIBLE BOOKS (21.51) COME JOIN US AS WE FOLLOW DR. KOLK AND HIS COLLEAGUES WHILE THEY SHARE THEIR RESEARCH ON HOW IMPRINTING OF TRAUMATIC EXPERIENCES ARE ORGANIZED. FOLLOW THE RESEARCH AND LEARN WHY TRAUMATIC EXPERIENCES ARE NOT EXPERIENCED AS COHERENT LOGICAL NARRATIVES BUT AS FRACTMENTED AND EMOTIONAL TRACES IN IMAGES, SOUNDS, AND PHYSICAL SENSATIONS.

Upcoming Groups

Deep Listening~A Healing Remedy for Holiday Stress
in 2 hours
NEW
Judy

Deep Listening~A Healing Remedy for Holiday Stress

Fri, Jan 16 | 6:00PM - 7:30PM UTC
PTSD / C-PTSD Support Group
in 1 day
NEW
pilar_arsenec

PTSD / C-PTSD Support Group

Sun, Jan 18 | 3:00PM - 4:00PM UTC
PTSD/C-PTSD Support Group
in 2 days
NEW
ShareWell

PTSD/C-PTSD Support Group

Sun, Jan 18 | 6:30PM - 7:30PM UTC
Coping with Loneliness Together
in 4 days
NEW
Judy

Coping with Loneliness Together

Tue, Jan 20 | 5:00PM - 6:30PM UTC

Why Peer Support Matters for Trauma

Experiencing trauma—whether recent or from the past—can leave deep emotional scars that affect daily life. It often creates a sense of disconnection or hypervigilance that can be difficult to explain to those who haven’t lived through it. Peer support helps normalize trauma responses and provides a safe space to share, listen, and heal. Being with others who understand trauma firsthand fosters compassion and reduces feelings of shame. Healing doesn’t have to be a solitary process.

What to expect

Join dozens of peer support groups that meet weekly online

Connect with peers who understand you in a safe virtual environment

Access 24/7 forum & chat groups for support when you need it

What our members are saying about us!

See what some of our community members are saying about peer support and how it's changing their lives

As Seen In