Talk to others with PTSD or C-PTSD. You are NOT alone. Connect with people who understand what it's like to live with trauma and gain hope and wisdom from this strong community of survivors and thrivers.

PTSD/C-PTSD Support Group

This is a NEW ShareWell Group-hosted session. In lieu of a dedicated host, the group will be guided by a standard agenda and a warm community collectively steering the session's course.

Join your peers for a support session dedicated to healing from emotional abuse. Whether you're beginning your journey to reclaim your self-worth or seeking continued support, this session offers a space to connect with others who have faced similar challenges. Together, we’ll share coping strategies, personal breakthroughs, and offer a compassionate network to help you rebuild your sense of self and navigate healthier relationships.

This session is an opportunity to be part of a community that understands, supports, and uplifts each other, helping you move toward a life of empowerment and emotional freedom.

Emotional Abuse: Moving Beyond the Pain

The role of the nervous system is vital in healing from trauma. In this session, we will explore how trauma affects our nervous system and participate in practical techniques like breathwork, grounding exercises, and mindfulness practices to promote healing and resilience. Gain insights into the intricate connection between the nervous system and trauma healing, empowering yourself with tools for self-compassion, emotional regulation, and a path toward healing.

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PTSD/C-PTSD Support Group

Upcoming Groups

Emotional Abuse: Moving Beyond the Pain

PTSD/C-PTSD Support Group

Trauma Healing - Nervous System Regulation

Emotional Abuse: Moving Beyond the Pain

Why Peer Support Matters for PTSD

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