Neurodivergent Peer Support -Topic: Sleep Hygiene

Topic: Sleep Hygiene This peer support group is for people who identify as neurodivergent or suspect that they may be neurodivergent. No formal diagnosis required. Self diagnosis is acceptable. Suspected diagnosis is acceptable. Just trying to create safe a space for Neurodivergents to have conversations. Neurodivergent commonly includes, but is not limited to, Autism and ADHD.