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Talk 1-on-1 with a Peer Specialist About Grief Counseling

If you are searching for grief counseling but are not ready for formal therapy, a 1-on-1 session with a grief Peer Specialist offers a private, accessible alternative. You can talk honestly about your loss with someone who has walked through grief themselves and found steadier ground.

Start with a free 15-minute intro call.

1-on-1 support

8 grief counseling Peer Specialists

Private 1-on-1 conversations shaped by lived experience. Open a profile to read their story and book a free 15-minute intro call.

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Akeem Mccloud

Akeem Mccloud

Available today

I’m a 39 year old who works in a 3.5 setting I also have worked in the medical field for 19 years My story is rooted in helping others. After working in healthcare for many years and witnessing how addiction, mental health challenges, and incarceration can affect families, I chose to turn those experiences into purpose. I became a certified peer support professional so I could help others feel heard, supported, and reminded that they are not alone.

Grief
ADHD
Cristina DiMatteo

Cristina DiMatteo

Available tomorrow

CPSS, Art Therapy Facilitator, Creative, Trauma Survivor, Narcissistic Abuse Survivor, Bipolar, STE, Spiritual Emergence. After a sharp hit to the skull, I had my first psychosis at the age of 33. Rather than getting imaging done, the ER assumed it was psychological and sent a psychiatrist to diagnose me with bipolar disorder. No physical check was done, no evaluation of my past family trauma. I believe I had a Spiritually Transformative Experience or Spiritual Emergence. I've had a few since then and have realized that I want to be a part of fixing a broken health care system. I've survived emotionally immature parents (a complacent mother and narcissistically abusive father), abusive siblings, and I'm still working on myself to this day. Writing has helped me with perspective, I hope to publish my memoir soon. I am also an artist who is certified as an art therapy facilitator to compliment my CPSS (certified peer support specialist) that I received in the state of Arizona.

Anxiety
Grief
Tondra Mosley

Tondra Mosley

Available tomorrow

My name is Tondra “Poetic Sense” Mosley, and my life taught me about healing before I ever had the words for it. I’ve walked through health scares, emotional rebuilding, seasons of deep uncertainty, and the kind of quiet battles that change how you see yourself. Faith carried me, but so did honest community — spaces where I didn’t have to be strong, polished, or put together to be accepted. That’s where my calling was shaped. Today I serve as a healing curator, bestselling author, and trauma-informed peer support advocate. I create spaces where people can exhale. Spaces where we talk about what’s heavy without shame and what’s hopeful without pretending the work is easy. My work centers Black women’s mental health while welcoming anyone who is seeking restoration, reflection, and growth. My foundation is faith-based, but my approach is compassionate, never forced. I believe healing is sacred, and sacred things should be handled with care. I meet people where they are and honor their pace, their story, and their dignity. Through affirmation, conversation, and shared humanity, I help people reconnect with their voice, their resilience, and their purpose. You don’t have to arrive whole to sit in this space. You just have to arrive.

Grief
Self-esteem
Lindsay Force

Lindsay Force

Available today

As a person in long term recovery from addiction and a fellow seeker of more awareness and true reality, I have found my way here to all of you. I am currently retired from being a full time event planner and back in the Peer Support role, where I believe I belong! I have struggled and worked through experience with toxic relationships, generalized anxiety, strained family relationships, and body image. If these things resonate with you and you want to talk it out, I am your girl. I look forward to building something real with you!

Grief
Recovery
Keisha Robinson

Keisha Robinson

Available today

I was called to help others because I realize firsthand, the importance of a Supportive Community and Network through the healing and recovery process is essential to complete wellness.

Anxiety
Grief
Jessie Reed

Jessie Reed

Available tomorrow

Survivor: addiction, mental health, domestic violence, grief

Anxiety
Depression
Linda Lantz

Linda Lantz

Grief
ADHD
Ta Neil Adams

Ta Neil Adams

Lived-experience peer support for trauma, grief, and healing

Grief
Identity
Why it helps

How a Peer Specialist helps with grief counseling

A grief Peer Specialist helps because formal counseling has barriers: cost, waitlists, and the pressure of clinical language around something deeply personal. A 1-on-1 session with someone who has lived through grief can offer connection, validation, and real perspective at a pace that is yours to set.

In a session

What a grief counseling specialist session often covers

  • The early shock, numbness, and disorientation that follow a loss
  • Complicated grief, ambiguous loss, and the kinds of loss others do not always recognize
  • Anniversaries, holidays, and dates that surface grief long after the initial loss
  • How grief is affecting relationships, work, sleep, and daily functioning
  • What helped your specialist process loss, find support, and move through grief at their own pace
Good fit for

Who these specialists may help

  • People who want grief support but are not yet ready for or able to access formal counseling
  • Anyone looking for a more accessible, peer-based alternative to licensed grief therapy
  • People who want 1-on-1 conversation with someone who understands loss from lived experience
  • Anyone who feels the people around them have moved on but their grief has not
Keep exploring

Related topics

These topics often connect with grief counseling and may lead you to another specialist who fits what you are navigating.

Frequently asked questions

What is the difference between grief counseling and a grief Peer Specialist?

Grief counseling is provided by a licensed therapist and involves clinical assessment and structured treatment. A grief Peer Specialist offers 1-on-1 peer support from someone who has personally experienced significant loss. Many people use peer support as an accessible first step, alongside counseling, or when formal therapy is not the right fit.

Can a grief Peer Specialist help if my loss is not a death?

Yes. Grief Peer Specialists support many kinds of loss: relationships, health, identity, pregnancy loss, and other major life changes. You do not need to have lost someone to death to book a session.

How soon after a loss can I book a 1-on-1 session?

There is no required waiting period. Some people book in the first days after a loss, others months or years later. Your specialist will meet you wherever you are in your grief.
Group support

Want to join a group conversation about grief counseling?

Join a free peer-led grief counseling support group with others who understand.

See Grief Counseling groups

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