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Why Peer Support Matters for Codependency

Codependency can lead people to prioritize others’ needs over their own, often to the point of emotional depletion. It’s rooted in a deep desire for connection, but can cause distress and unhealthy relationship patterns. Peer support provides a mirror and a map for change. Through open discussion and shared insight, participants explore how to set boundaries, reclaim self-worth, and break free from unhelpful dynamics. The process of healing from codependency is deeply personal — and profoundly supported by community.