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Free Online Support Groups for Dyslexia

Dyslexia support groups bring together people with lived experience to talk openly, feel less alone, and learn from one another in real time.

Live groups available daily.

Upcoming Groups

Quiet Body Doubling: Morning Motivation
Jenny_IIWII

Jenny_IIWII

Quiet Body Doubling: Morning Motivation

NOT a support group, please read the listed BD description.

Body doubling
Lack of motivation
3/11
Today 1:00 PM • 90 min
Cup Of Calm Cafe - Body Double
Allie_P

Allie_P

Cup Of Calm Cafe - Body Double

Support while accomplishing tasks or join us for a chat

Body doubling
Good company
11/16
Today 2:30 PM • 30 min
Pop up! Morning group!
Dom_F

Dom_F

Pop up! Morning group!

A gentle ease into the day

General mental health
Self-care
Self reflection
6/16
Today 3:00 PM • 60 min
Lila's Hope/Body Doubling
mcintyrelila

mcintyrelila

Lila's Hope/Body Doubling

People helping people to achieve goals.

Affirmations
Body doubling
Emotional regulation
3/16
Today 4:00 PM • 90 min
Topic context

Understanding dyslexia

Dyslexia can affect self-esteem and academic or professional confidence, especially in systems not designed with neurodiversity in mind. People with dyslexia often internalize shame despite their creativity and intelligence. Peer support provides encouragement and belonging. By hearing others’ experiences, sharing strategies, and reclaiming confidence, individuals with dyslexia feel seen and empowered to thrive as their authentic selves.

Why it helps

How peer support helps with dyslexia

Peer support helps with dyslexia because feeling seen, understood, and represented matters. Groups can offer belonging, language for lived experience, and a place to talk through identity, access, stigma, or community without having to over-explain.

Inside the room

What dyslexia groups often cover

  • Dyslexia and how it affects belonging, identity, or self-understanding
  • Representation, stigma, access, and lived experience
  • Navigating relationships, community, and self-advocacy
  • What helps people feel more seen, supported, and connected
Good fit for

Who these groups may help

  • People exploring or living with dyslexia
  • Anyone looking for community, representation, and a sense of belonging
  • People who want to talk openly with others who understand the context
Keep exploring

Related topics

These topics often connect with dyslexia and may offer another helpful angle, language, or support space.

Frequently asked questions

What are Dyslexia support groups?

Dyslexia support groups are live peer conversations where people can share experiences, listen without judgment, and feel less alone around the topic.

How can a Dyslexia support group help?

People often use dyslexia groups to talk about challenges, hear peer perspectives, and find encouragement that feels grounded in lived experience.

Who might join a Dyslexia group?

Anyone personally affected by dyslexia who wants connection, understanding, and conversation with peers may find these groups helpful.
1-on-1 support

Want to speak to someone one on one about dyslexia?

Connect with a trained Peer Specialist for a private dyslexia session.

See Dyslexia specialists

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